Find out what celebrities, athletes and home users love about the Power Plate machine.

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Exercise Programs

Our recommended exercises to help you stretch, tone or strengthen - both at home and at the gym.

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Education Courses

Learn from the best and accelerate your career with the Power Plate Institute's Education Courses.

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Power Plate FitStop Concept Brings Wellness to the Workplace [09/26/2012] Stress and poor health in the workplace is a growing concern for employees and employers in Australia. However in recent years the world of corporate wellness has reached a turning point with employers re-evaluating their approach to employee wellness, engagement, retention, results and return on investment. Research undertaken into the health of employees by Medibank Private in 2005 showed that healthy employees are nearly three times more productive than unhealthy employees, with poor e…GO

Power Plate Goes Live at Grand Designs Sydney [09/12/2012] Getting to the gym can be difficult on the best of days, and many of us have considered at some stage comparing the price of a gym membership to owning your own equipment. The real question is: how can you get a variety of workout types without compromising on space or price in a home gym of your own? Power Plate is excited to be attending the Grand Designs LIVE Expo in Sydney from 5-7 October 2012. We'll be bunking down with our friends from Technogym at Stand A30 and giving away plenty…GO

Power Up with powerTV™ [08/31/2012] Introducing powerTV™, the new FREE online video portal for official Power Plate content, including workouts, exercises, education, testimonials and more! Accessible from any internet-connected device, you now have access to the most comprehensive selection of whole body vibration videos ever assembled. Designed to educate, enlighten and inspire, powerTV videos are ready to take your Power Plate experience to a whole new level with a searchable database, full-length programs and training…GO

Discover More About Power Plate
  • Power Plate AusPower Plate Aus: It's a rest day for us today! http://t.co/PgpvNCwd - posted on 30/09/2012
  • Power Plate AusPower Plate Aus: "Success for me isn’t a destination it’s a journey. Everybody’s working to get to the top but where is the top? It’s all about working... - posted on 29/09/2012
  • Power Plate AusPower Plate Aus: Stage mum Kris Jenner often trains with the rest of the Kardashian clan. Running on soft sand is an excellent workout, and Kris knows... - posted on 28/09/2012
  • Power Plate AusPower Plate Aus: Too right sister! http://t.co/oHiLUbB1 - posted on 27/09/2012
  • Power Plate AusPower Plate Aus: Funnywoman Ellen Degeneres maintains a great energy on TV. Exercise and a healthy diet are the best way to achieve boundless energy. We... - posted on 26/09/2012
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