We Keep It Simple

Personalised Solutions for your Employees

Power Plate equipment takes up a small amount of room and can be set up in any common area. The Power Plate concept is based on vibration training where vibrations are transferred throughout the body, stimulating the muscles and increasing circulation while performing the stretches. These stretches are designed to release tension in the lower back, improve mobility, reduce stiffness and re-energise the body and mind. Best of all, these positive results can be obtained without having to leave the office.