• Have you ever wanted more from your career? • Thought that there must be some way to make money from activities you’re passionate about? • Wanted the flexibility of working for yourself? Then get excited – we have the … GO →

Training your body specifically to withstand an entire day on the slopes can be a daunting prospect. Power Plate equipment has long been seen as a training tool to help lose weight and reduce cellulite, however the benefits for skiers … GO →

Another ‘Fitness Christmas’ is over and done with for 2012 with the Sydney Fitness Expo taking place over the weekend. With thousands of people visiting our FILEX stand over the three days, Power Plate Australia certainly shows no sign of … GO →