Files Name, Author & Publication Information Description
  • Prepare Your Body for the Ski Season

    June 2012

    Power Plate Australia

    Training your body specifically to withstand an entire day on the slopes can be a daunting prospect. Power Plate equipment has long been seen as a training tool to help lose weight and reduce cellulite, however the benefits for skiiers and snowboarders of using this method of training is proving too good to ignore. [more]

  • Get Your Pre-Baby Body Back

    May 2012

    Power Plate Australia

    Research has shown that exercising on the Power Plate machine can help new mothers regain their figures and stay active by strengthening the pelvic floor and lower abdominal muscles which are most affected during pregnancy. Stretching and exercising on the Power Plate machine restores confidence by increasing circulation, tightening pelvic floor and abdominal muscles, improving posture, accelerating fat loss, as well as providing relaxation – all in as little as 15 minutes 3 times per week. [more]

  • More Love, Less Handles

    February 2012

    Power Plate Australia

    Whether you’re on your second date or celebrating your 22nd anniversary, one thing is true: relationships require work (but not necessarily the kind you might expect). As it turns out, couples that exercise together strengthen more than their muscles—they also strengthen their romantic connection. If you’re looking to build trust, improve communication, up the intensity, establish more intimacy, or just do something a little bit different, Power Plate equipment is the answer to your body hang-ups. [more]

  • The *NEW* Power Plate my7

    November 2011

    Power Plate Australia

    Say hello to your new personal trainer! Having your own live-in Personal Trainer is no longer a luxury reserved solely for the rich and the famous, thanks to the NEW Power Plate® my7™ model. For the first time ever, the Power Plate my7 machine features an interactive, touch-screen video interface with access to more than 250 progressive full body workouts, drawn from a library of more than 1,000 individual exercise videos. [more]

  • Healthy Body, Healthy Skin

    September 2011

    Power Plate Australia

    The leaders in vibration training have teamed up with the best of professional skin care to show how skin health and fitness is not just a luxury for those with plenty of time but an achievable necessity for everyone. [more]

  • The Finest Golfers use the Finest Equipment

    May 2011

    Power Plate Australia

    Power Plate Australia and Golf Mart are pleased to announce a new partnership which aims to help Golfers reach their full potential on the golf course with regular exercise on the Power Plate machine. [more]

  • A Work of Art

    May 2011

    Power Plate Australia

    World renowned designer Kenzo Takada has designed a limited series Power Plate machine to bright light, colour and class into any home or apartment. [more]

  • New Workout Options for Post-Natal Women

    January 2011

    Power Plate Australia

    Power Plate Australia is excited to launch a new post-natal and women’s health and fitness program to the Southern Hemisphere with a training course and certification which will be offered to trainers working with post-natal clients. [more]

  • Power Plate and Williams Rev Up for the 2011 Melbourne Grand Prix

    January 2011

    Power Plate Australia

    Power Plate International has celebrated the partnership with the Williams F1 by producing a limited edition Williams Power Plate pro6™, available in Australia from February 2011. The exclusive Power Plate pro6 machine is finished in the distinctive Williams livery, and equipped with the newest fitness innovation, proMOTION technology. [more]

  • Pirouette Your Way Into Shape

    January 2011

    Power Plate Australia

    Power Plate International has now made available the ultimate workout to achieve a longer, leaner dancer's body with Power Plate Plié. Created with the help of experts from English National Ballet in London, this exciting Power Plate class features exercises used by professional ballet dancers to stay in shape and prepare for centre stage. [more]

  • Bridal Slim Down Sorted

    December 2010

    Power Plate Australia

    While many women believe their wedding day is one of the most wonderful of their lives, the lead up to the big day can be one of stress, sleepless nights and squeezing into your wedding dress after a few too many cocktails at the Hens Bash. Power Plate technology (www.powerplate.com/au) takes the guesswork out of losing weight and toning up for your big day, while also decreasing stress levels and improving the texture of your skin. [more]

  • Joanna Krupa Feels the Vibration

    November 2010

    Power Plate Australia

    Having graced the cover of men’s magazines worldwide, Joanna Krupa is no stranger to baring it all in front of the camera. So how does she stay looking so incredible? Joanna admits that although working out isn’t her favourite pastime, she loves the fast results she can achieve with the Power Plate® machine. [more]

  • Create Your Advantage

    October 2010

    Power Plate Australia

    Power Plate workouts give men a competitive edge in minimum time. [more]

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