• Frequency Range: 30 - 40Hz
  • Frequency Adjust: 3 mats / varying thickness
  • Dimensions: 27 x 35 x 58in / 68 x 89 x 148cm
  • Machine Weight: 200lb / 90kg
  • Power Supply: 100 - 240VAC, 50 / 60Hz; Universal Voltage
  • Nominal Power: 160 - 185W
  • Category: Personal
  • Colour: Silver
  • Time: 30 or 60 seconds
  • Vibration: Tri-planar, mostly vertical, up to 40 times per second
  • Vertical Displacement: High / Low settings
  • Maximum Load: 300lb / 136kg
  • Remote control
  • Quick-Start programs
  • Stylish design echoing pro-series machines
  • PrecisionWave™ Technology
  • DualSync™ Twin Motor System
  • Three mats
  • CE and EMC (TUV certified)
  • RoHS / WEEE compliant
  • IFI accredited
  • MDD class2a medical device

User Manual - Download the current owner's manual.

Control Panel - Download a printable description of the control panel.

Product Specification Sheet - Download a printable description of the product specifications.

Exercise Guide - Download the pdf version of the my5 exercise guide.

Power Plate FitStop Concept Brings Wellness to the Workplace [09/26/2012] Stress and poor health in the workplace is a growing concern for employees and employers in Australia. However in recent years the world of corporate wellness has reached a turning point with employers re-evaluating their approach to employee wellness, engagement, retention, results and return on investment. Research undertaken into the health of employees by Medibank Private in 2005 showed that healthy employees are nearly three times more productive than unhealthy employees, with poor e…GO

Power Plate Goes Live at Grand Designs Sydney [09/12/2012] Getting to the gym can be difficult on the best of days, and many of us have considered at some stage comparing the price of a gym membership to owning your own equipment. The real question is: how can you get a variety of workout types without compromising on space or price in a home gym of your own? Power Plate is excited to be attending the Grand Designs LIVE Expo in Sydney from 5-7 October 2012. We'll be bunking down with our friends from Technogym at Stand A30 and giving away plenty…GO

Power Up with powerTV™ [08/31/2012] Introducing powerTV™, the new FREE online video portal for official Power Plate content, including workouts, exercises, education, testimonials and more! Accessible from any internet-connected device, you now have access to the most comprehensive selection of whole body vibration videos ever assembled. Designed to educate, enlighten and inspire, powerTV videos are ready to take your Power Plate experience to a whole new level with a searchable database, full-length programs and training…GO

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