Files Name, Author & Publication Information Description
  • Level 1: Core Fundamentals

    Level 1

    Power Plate International, Ltd.

    The Power Plate Core Fundamentals course has been developed to allow Personal Trainers, Strength & Conditioning Coaches, therapists and Medical Practitioners understand the science and application of Acceleration Training. [more]

  • Level 2: Fitness & Performance - Advanced Integration

    Level 2

    Power Plate International, Ltd.

    This academy has been developed for practitioners of Acceleration Training™ exercise who have successfully completed the Power Plate Level I Academy. It will further evolve the theoretical and applied knowledge of advanced neurophysiology, ATP methodology, and integrated program design. Students will become skilled in applying Power Plate equipment for optimal health and performance using advanced training protocols such as strength complex / contrast, hypertrophy, and power contrast training. [more]

  • Level 2: Fitness & Performance - Group Training

    Level 2

    Power Plate International, Ltd.

    This Academy is for personal trainers and group exercise trainers who want to integrate Power Plate equipment and Acceleration Training™ programs into small group or group exercise environments. Learn how to develop different group class formats and the skills to deliver them. Leave with programs to launch immediately at your facility or health club including, fitness, core, flexibility and performance training. Power Plate intimate group training is a new and exciting service to increase revenue, membership retention and separate yourself from the competition. [more]

  • Level 2: Golf Academy

    Level 2

    Power Plate International, Ltd.

    This academy is specifically designed by PGA professionals and the Power Plate Research Education and Training (RET) department for the demands of the PGA tour professionals. This program offers unique and exciting applied tools for developing optimal programs of performance and injury prevention for golfers, professional and amateur alike. [more]

  • Level 1: Beauty & Wellness Academy

    Level 1

    Power Plate International, Ltd.

    This course is designed specifically to meet the needs of clinicians and professionals working with the Power Plate machine in a beauty or wellness environment. It teaches the fundamental principles of the Power Plate machine, and how Acceleration Training exercise can be used to improve how people look and feel. Students will learn specific movements and techniques to help improve skin tone, reduce cellulite, aid inch loss, and improve strength and flexibility. [more]

  • Level 2: Post-natal and Women's Health

    Level 2

    Power Plate International, Ltd.

    Developed by Power Plate Australia's Amanda Boyle and leading post natal fitness expert Jenny Burrell, this course is for certified Power Plate instructors working with Post Natal clients to help them assess and safely prescribe exercises for this special population. It includes theory and practical sessions that will help students understand the effects of pregnancy, how to assess if a client is ready to start exercising again, and how to teach and prescribe progressive Acceleration Training programs for outstanding results. Each student takes home an illustrated manual including exercise pho… [more]

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