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Læs mere om videnskaben omkring accelerationstræningsøvelser.

Anbefalinger

Find ud af hvorfor kendisser, atleter og personer som dig, elsker Power Plate® maskinen.

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Øvelser

Vores øvelser hjælper dig med at stretche, tone og blive stærkere, derhjemme eller i fitness center.

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Træning

Find dit nærmeste center for at deltage i et Power Plate® kursus.

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Power Plate Nyheder

  • PTontheNet: Power Plate International’s E-Learning Partner
    Power Plate International has chosen PTontheNet as their preferred E-Learning platform to host their ongoing education workshops and training resources (i.e. handbooks, programs, exercise library and research). The main purpose is to support the large Power Plate trainer community as well as our major chains/key accounts within the various domestic markets.

  • Meet the Global Education and Training Team

    Jelte Tempelaars, Senior Vice President Product Development, Power Plate International

    Tony Swain, Director of Training and Education, Power Plate North America

    Lars Harms, Training and Education Manager, Power Plate UK

  • Power Plate Ski Program
    Designed in conjunction with Ski & Snowboard Club Vail, this is a sneak-peak of the Elite Power Plate Ski Workout developed for elite skiers and snowboarders to prepare for the upcoming season.

    Click here to get the printable program. FULL WORKOUT>

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