Træningsredskaber
Udvid din viden om accelerationstræning™ vha. disse redskaber.
Kursusbeskrivelser
Find ud af mere om de kurser som er tilgængelige på the Academy.
Øvelser
Vores øvelser hjælper dig med at stretche, tone og blive stærkere, derhjemme eller i fitness center
Academy Lokationer
Herlev Hovedgade 17
2730 Herlev, Danmark
Tlf: +45 39 55 19 97
Fax: +45 39 55 19 87
Power Plate Nyheder
- Knee Rehab Program
Designed in conjunction with Athletes’ Performance, this program can be used for prevention and correction of knee injuries. Print the workout here. - Sweat Together, Stay Together
Candy, cupcakes, wine, large dinners…both you and your significant other are splurging a bit today. Take a 30-minute break and train together on the Power Plate. Here are some partner exercises developed by Training Manager, Robyn Baker.Print your Partner Program here.
- Tampa Bay Rays pack their Power Plate pro5 for spring training
The Rays are packing for spring training in Port Charlotte and made sure not to forget their Power Plate machine. Read More>
