How Power Plate Works

Learn more about the science of Acceleration Training™ exercise.

Testimonials

Find out what celebrities, athletes, and people just like you love about the Power Plate® machine.

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Exercises

Our recommended exercises to help you stretch, tone or strengthen, at home or in the gym.

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Training

Find your nearest Academy, to attend a Power Plate® training course.

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Power Plate News

  • PTontheNet: Power Plate International’s E-Learning Partner
    Power Plate International has chosen PTontheNet as their preferred E-Learning platform to host their ongoing education workshops and training resources (i.e. handbooks, programs, exercise library and research). The main purpose is to support the large Power Plate trainer community as well as our major chains/key accounts within the various domestic markets.

  • Meet the Global Education and Training Team

    Jelte Tempelaars, Senior Vice President Product Development, Power Plate International

    Tony Swain, Director of Training and Education, Power Plate North America

    Lars Harms, Training and Education Manager, Power Plate UK

  • Power Plate Ski Program
    Designed in conjunction with Ski & Snowboard Club Vail, this is a sneak-peak of the Elite Power Plate Ski Workout developed for elite skiers and snowboarders to prepare for the upcoming season.

    Click here to get the printable program. FULL WORKOUT>

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