• Frequency Range: 30 - 40Hz
  • Frequency Adjust: 3 mats / varying thickness
  • Dimensions: 27 x 35 x 58in / 68 x 89 x 148cm
  • Machine Weight: 200lb / 90kg
  • Power Supply: 100 - 240VAC, 50 / 60Hz; Universal Voltage
  • Nominal Power: 160 - 185W
  • Category: Personal
  • Colour: Silver
  • Time: 30 or 60 seconds
  • Vibration: Tri-planar, mostly vertical, up to 40 times per second
  • Vertical Displacement: High / Low settings
  • Maximum Load: 300lb / 136kg
  • Remote control
  • Quick-Start programs
  • Stylish design echoing pro-series machines
  • PrecisionWave™ Technology
  • DualSync™ Twin Motor System
  • Three mats
  • CE and EMC (TUV certified)
  • RoHS / WEEE compliant
  • IFI accredited
  • MDD class2a medical device

Instructions For Use - Download the current owner's manual.

Control Panel - Download a printable description of the control panel.

Product Specification Sheet - Download a printable description of the product specifications.

Exercise Guide - Download the pdf version of the my5 exercise guide.

Warranty Information - Download a printable description of the warranty information.

Power Plate News

  • Knee Rehab Program
    Designed in conjunction with Athletes’ Performance, this program can be used for prevention and correction of knee injuries. Print the workout here.
  • Sweat Together, Stay Together
    Candy, cupcakes, wine, large dinners…both you and your significant other are splurging a bit today. Take a 30-minute break and train together on the Power Plate. Here are some partner exercises developed by Training Manager, Robyn Baker.

    Print your Partner Program here.

  • Tampa Bay Rays pack their Power Plate pro5 for spring training
    The Rays are packing for spring training in Port Charlotte and made sure not to forget their Power Plate machine. Read More>
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