Power Plate Research
From fat loss to bone density; browse over 180 studies in our research library.
What's Right For Me?
Compare Power Plate models, features and benefits to find which resonates with you.
Testimonials
Find out what celebrities, athletes and people just like you love about the Power Plate® machine.
Exercises
Our recommended exercises to help you stretch, tone or strengthen, at home or in the gym.
Power Plate News
- Knee Rehab Program
Designed in conjunction with Athletes’ Performance, this program can be used for prevention and correction of knee injuries. Print the workout here. - Sweat Together, Stay Together
Candy, cupcakes, wine, large dinners…both you and your significant other are splurging a bit today. Take a 30-minute break and train together on the Power Plate. Here are some partner exercises developed by Training Manager, Robyn Baker.Print your Partner Program here.
- Tampa Bay Rays pack their Power Plate pro5 for spring training
The Rays are packing for spring training in Port Charlotte and made sure not to forget their Power Plate machine. Read More>
