Power Plate my7

Say hello to your
new personal trainer.

Your time is precious. The my7™ will give you a full-body workout in less than 30 minutes.

Every pre-programmed workout on the Power Plate® my7 takes you through a warm-up, workout and cool-down, using a combination of exercises drawn from the five key elements of movement: Stretch, Balance, Core, Strength and Massage.

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