Following exercise, physiological systems—such as the circulatory, metabolic, connective, nervous, and hormonal—need massage to rejuvenate and improve performance. The Power Plate® machine is a proven method for positively impacting each of these systems, thus facilitating an optimal environment for positive change and growth. Acceleration Training™ can help restore balance in the body by increasing anabolic growth hormones, lowering stress hormones, increasing blood and lymphatic circulation, promoting remodeling of bone and connective tissue, and relaxing the nervous system.
What is body composition?
An eight-month study conducted at the University of Oklahoma in 2009 found that Power Plate training enhances resistance training to further improve body composition.
“How can Power Plate pay for itself?”
Personal Training Business Model
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PPI Acquisitions, LLC | 401 Huehl Road, Suite 2A, Northbrook, Illinois 60062 | 1-877-877-5283
Performance Health Systems UK Ltd | 16 Silver Road, London, W12 7SG | +44 20 7317 5000
Before training with any fitness professional, Power Plate recommends that you verify Power Plate trainer certifications.
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Power Plate Acquisitions, LLC., PHS UK Limited, and Performance Health Systems LLC.
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