Massage

Stimulate blood flow and relax muscles while reducing post-workout fatigue.

Following exercise, physiological systems—such as the circulatory, metabolic, connective, nervous, and hormonal—need massage to rejuvenate and improve performance. The Power Plate® machine is a proven method for positively impacting each of these systems, thus facilitating an optimal environment for positive change and growth. Acceleration Training™ can help restore balance in the body by increasing anabolic growth hormones, lowering stress hormones, increasing blood and lymphatic circulation, promoting remodeling of bone and connective tissue, and relaxing the nervous system.

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