The newest BodyTone Wellness studio has opened in Solaris and runs 45 minute group Power Plate sessions.
Different classes are run throughout the day to target different goals – from Power Sculpt and Power Step to Power Strength and Power Stretch.
Both men and women are catered for in high intensity classes of graduated difficulty. The classes are fully choreographed to music by BodyTone’s own experienced group trainers, ensuring the rhythm of the music gets one through the rigours of the workout. The massage at the end is a sweet ending to an effective workout.
Phone to arrange an introductory class for yourself now :