The technology behind the Power Plate® machine first helped Russian cosmonauts fight the effects of zero gravity - which can affect bone density and muscle strength. Today, independent studies continue to show the Power Plate machine's potential to increase bone mineral density and improve muscle strength.
Increased Circulation
The vibrations produced by the Power Plate® machine stimulate the muscle pump effect, which causes an immediate increase in blood flow. This can improve the body's ability to transport oxygen, macro- and micro-nutrients around the body, as well as dispersing waste products such as lactic acid more efficiently.
Relaxation
More than just an exercise machine, the Power Plate® machine offers the capacity for whole body massage and relaxation. It passively works all the muscle groups in the body, increasing circulation instantly, and aiding in the relief of pain, for enhanced relaxation.
Power Plate UK: Come and visit the Power Plate stand at the International Fitness Showcase in Blackpool between 23rd - 25th... http://t.co/vZJkExwz - posted on 23/02/2012
Power Plate UK: Happy Pancake Day everyone! Tell us what your favourite toppings are? - posted on 21/02/2012
Professional Beauty: Exhibitor offer: Discover the future of spa & beauty technology with the launch of the @PowerPlate my7 machine. See stand M54 #PB2012 - posted on 16/02/2012
Power Plate and the Power Plate logo are registered Trademarks of Power Plate International. The Reverb icon, Acceleration Training, powerBIKE, my3, my5, my7, pro5, pro5 AIRdaptive, pro5 AIRdaptive HP, pro6 with proMOTION and the Discover the Difference strap line are trademarks of Power Plate International.