- Experience It
This is the trimmest, most convenient way to bring Acceleration Training™ exercise into your home. No matter how demanding your schedule, you can make room for three quick full-body workouts a week.
Instructions For Use - Download the most current owner's manual or contact a customer service representative with inquiries.
Control Panel - Download a printable description of the control panel.
Product Specification Sheet - Download a printable description of the product and the specifications.
Exercise Guide - Download the pdf version of the my3 exercise guide.
Warranty Information - Download a printable description of the warranty information.
What is body composition?
An eight-month study conducted at the University of Oklahoma in 2009 found that Power Plate training enhances resistance training to further improve body composition.
“How can Power Plate pay for itself?”
Personal Training Business Model
Get your printable program here.