Testimonials
Find out what celebrities, athletes and home users love about the Power Plate machine.
Exercise Programs
Our recommended exercises to help you stretch, tone or strengthen - both at home and at the gym.
Education Courses
Learn from the best and accelerate your career with the Power Plate Academy Education Courses.
Power Plate studio opens in Cambridge [05/13/2012] Body Vibe Fitness, a new studio in Cambridge, is run by Francey Russel, a personal trainer who worked for some years at large gym chains in UK. Body Vibe fitness offers Power Plate training, personal training, reflexology and massage. Phone Francey on 07 823 4267 to arrange an appointment.GO
Post Natal Academy coming to New Zealand [05/07/2012] With Mothers Day in May, we are focussing on our special mums - past, present and future. Developed in partnership with leading Post Natal fitness expert Jenny Burrell, this course is for certified Power Plate® instructors who are already, or who wish to work with Post Natal clients. It will teach you the skills to assess and safely prescribe exercises for this group of people. The morning theory session will cover the special needs of this group, and look at current medical guideline…GO
Visit Power Plate at Back Pain expo [03/14/2012] The Back Pain Expo is New Zealand‘s only expo dedicated to back and spine health. The expo offers a full range of products, treatments, therapies, expert advice and seminars all designed to help visitors find a solution to back and posture health. The Back Pain Expo is the only event where visitors can touch, try, learn, sample, experience, ask, discover and buy a solution to their back pain. Power Studio Albany will be exhibiting at the back pain expo with the Power Plate range of Home…GO
PowerPlate_NZ: What do women want on their return to exercise after having their babies? - posted on 22/05/2012- PowerPlate_NZ: YOU ONLY GET 1 BODY, WE ARE NOTHING WITHOUT OUR HEALTH AND VITALITY. Jenny Burrell Specialist For Pregnancy and Post Natal Fitness & Therapy - posted on 22/05/2012
- PowerPlate_NZ: @MsHelene when will we be seeing you next? - posted on 21/05/2012
- PowerPlate_NZ: Onboard for the NZ Fitness Expo 2012.... 28th and 29th July! - posted on 21/05/2012
- PowerPlate_NZ: THE POST NATAL CLIENT + WHOLE BODY VIBRATION TRAINING = A MATCH MADE IN HEAVEN!
'Jenny Burrell' (Post Partum Exercise Educator) - posted on 17/05/2012
- Exercise Programme of the Week! Booty Blaster
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- Exercise Programme of the Week! The Power Plate and ViPR workout
- Strength training and weight loss
- Exercise Programme of Week! Two Plate Workout
- Double the Fitness in Half the Time
- Exercise Programme of the Week! Bosu Ball Workout
- Join Power Plate as we’re back at the Grand Designs Live in London!
- Exercise programme of the Week! Knee Workout
- Meet this weeks guest blogger, Founder and Owner of Rodial Maria Hatzistefanis