erica.minter »

Win a Power Plate My3 package with OHBaby! magazine

erica.minter — Thu, 25 Oct 2012 20:27:29 +0000

Win a Power Plate My3 vibration training package worth $5,000 with OHBaby! magazine competition. Follow this link…

Youth Beauty exclusive commercial dealers of Power Plate My7 for beauty industry

erica.minter — Tue, 25 Sep 2012 21:50:18 +0000

Youth Beauty have been appointed the exclusive dealers of the Power Plate® My7 to the beauty industry of New Zealand. Power Plate equipment is an investment in quality, performance and durability, and we’re committed to making sure your business and your customers get the most from this equipment. We support you at every stage with expert training, continued research and development, and marketing support to create a buzz for your business. Call 0800 232 900.

Victoria Women’s Gym in Auckland CBD offer Power Plate Pro5 for quick lunchtime fitness solutions

erica.minter — Sat, 18 Aug 2012 20:07:40 +0000

Victoria Women’s Gym, in Auckland CBD (Cnr Victoria and Elliott Streets) now boast a Power Plate Pro5 machine. Quick, effective and proven. PERFECT for your lunchtime break – and time leftover to grab a bite to eat too.

Waiuku Health & Fitness offers Power Plate Pro6 training

erica.minter — Sat, 18 Aug 2012 02:28:23 +0000

Waiuku Health and Fitness are giving their business a facelift with many new and exciting things happening there, including a Power Plate Pro6 machine, 24/7 access, a Kid Zone and Radical Fitness group training. Get down there and get active!

Hit the slopes with Power Plate training

erica.minter — Sat, 30 Jun 2012 03:08:09 +0000

Training your body specifically to withstand an entire day on the slopes can be a daunting prospect. Power Plate equipment has long been seen as a training tool to help lose weight and reduce cellulite, however the benefits for skiers and snowboarders of using this method of training to get ski fit is proving too good to ignore. Olympic skiiers like Chemmy Alcott (UK), and the French and German ski teams are amongst those who have used Power Plate equipment to increase their strength and accelerate their recovery.

Power Plate combines with Trigger Point Performance Therapy

erica.minter — Sat, 30 Jun 2012 01:32:39 +0000

Learn how to implement Myofascial Compression Techniques into your daily routine combining Trigger Point Performance products with the magic of Power Plate vibration training, make your workouts more effective and efficient while speeding recovery and preventing injury. From weekend warrrior to elite athlete, learn how to prepare your tissue to tolerate the demands placed upon it

This workshop is ideal for personal trainers, Yoga, Pilates and Group Exercises instructors, PE Teachers, Strength and Conditioning Coaches, athletes in performance/endurance events and fitness enthusiasts seeking to maintain proper conditioning.

Course dates 4th August – Auckland; 5th August Christchurch;

Call 021 467 750 or email erica.minter@powerplate.com to book your space.

RE:AB on Selbourne now offers Power Plate training

erica.minter — Tue, 29 May 2012 04:43:06 +0000

re:ab is a boutique physiotherapy clinic and pilates studio in Auckland. Nestled in the heart of Grey Lynn, re:ab on Selbourne is the new home of boutique health and wellbeing in Auckland.

The centre, which opened on July 1st 2010, offers clients a one-stop shop for many of their health and wellbeing needs including physiotherapy, power plate training, pilates, massage, yoga, Breathing Works and training. Their certified Power Plate trainers have years of experience introducing users to the benefits of Acceleration Training with the Power Plate machine. Find out more here

Power Plate studio opens in Cambridge

erica.minter — Sun, 13 May 2012 01:06:48 +0000

Body Vibe Fitness, a new studio in Cambridge, is run by Francey Russel, a personal trainer who worked for some years at large gym chains in UK. Body Vibe fitness offers Power Plate training, personal training, reflexology and massage. Phone … GO →

Post Natal Academy coming to New Zealand

erica.minter — Mon, 07 May 2012 07:28:57 +0000

With Mothers Day in May, we are focussing on our special mums – past, present and future.

Developed in partnership with leading Post Natal fitness expert Jenny
Burrell, this course is for certified Power Plate® instructors who are
already, or who wish to work with Post Natal clients. It will teach you
the skills to assess and safely prescribe exercises for this group of
people.

The morning theory session will cover the special needs of this
group, and look at current medical guidelines for exercise, as well as
showing you how to assess if your client is ready to begin an exercise
program.

In the afternoon, the practical session will give you hands-on
experience in the type of exercises that can be prescribed on the Power
Plate machine. You will work from and take home a fully referenced and
illustrated manual, including a questionaire for your Post Natal
clients, exercise image library and modern guidance on teaching Pelvic
Floor strengthening exercises, both on and off the Power Plate machine.

Presenting the Power Plate Post Natal Academy and workshop for us here in New Zealand is Amanda Boyle, from Power Plate Australia.
The course is suitable for anyone who has attended the Power Plate Level 1 Academy previously.

We plan to run this in Christchurch and Auckland, but numbers are limited. Please confirm your attendance early or contact me to discuss further on 021 467 750.