Victoria Women’s Gym, in Auckland CBD (Cnr Victoria and Elliott Streets) now boast a Power Plate Pro5 machine. Quick, effective and proven. PERFECT for your lunchtime break – and time leftover to grab a bite to eat too.
Waiuku Health and Fitness are giving their business a facelift with many new and exciting things happening there, including a Power Plate Pro6 machine, 24/7 access, a Kid Zone and Radical Fitness group training. Get down there and get active!
Training your body specifically to withstand an entire day on the slopes can be a daunting prospect. Power Plate equipment has long been seen as a training tool to help lose weight and reduce cellulite, however the benefits for skiers … GO