Stretching and exercising on the Power Plate machine restores confidence by increasing circulation, tightening pelvic floor and abdominal muscles, improving posture, accelerating fat loss, as well as providing relaxation for new mums! Try it at: Power Studio Albany, New U Studio Paeroa, the Boutique Body Studio New Plymouth, re:AB Ponsonby, Lifesport Eastridge, Otorohanga Health and Fitness, and Women in Motion, Chillspace and Jean Scott in Christchurch.