PowerPlate_NZ: February Vibe Newsletter - http://t.co/1RnegTqW - posted on 08/02/2012- PowerPlate_NZ: Power Bike helps Rabo-riders http://t.co/8rlZsNj - posted on 15/06/2011
- PowerPlate_NZ: @jeffdavis2012 after a #powerBIKE warmup http://www.cyclingweekly.co.uk/news/latest/528026/boom-wins-dauphine-prologue-wiggins-third.html - posted on 07/06/2011
Jeff Davis: "@NLPowerPlate: Rabo team warming up #Dauphine prologue http://ow.ly/5aUEF" on #powerbike - posted on 07/06/2011- PowerPlate_NZ: About to have a #Powerbike session ... can't wait - posted on 06/06/2011
- Exercise of the Week! Tricep Dip
- Big, Bold and Beautiful
- Exercise of the Week! V-sit with Elevated Feet
- The Secret of Workout Weaves
- Do you ‘Feel the Burn’?
- Exercise of the Week! Bent Over Row
- Watch Your Body Composition Change with Power Plate…You Won’t Believe Your Eyes
- Exercise of the Week! Single Leg – Roman Dead Lift
- Thirty, Fit & Thriving!
- Exercise of the Week! Lateral Lunge to Balance – with step