Body Vibe Fitness, a new studio in Cambridge, is run by Francey Russel, a personal trainer who worked for some years at large gym chains in UK. Body Vibe fitness offers Power Plate training, personal training, reflexology and massage. Phone Francey on 07 823 4267 to arrange an appointment.
With Mothers Day in May, we are focussing on our special mums – past, present and future.
Developed in partnership with leading Post Natal fitness expert Jenny
Burrell, this course is for certified Power Plate® instructors who are
already, or who wish to work with Post Natal clients. It will teach you
the skills to assess and safely prescribe exercises for this group of
people.
The morning theory session will cover the special needs of this
group, and look at current medical guidelines for exercise, as well as
showing you how to assess if your client is ready to begin an exercise
program.
In the afternoon, the practical session will give you hands-on
experience in the type of exercises that can be prescribed on the Power
Plate machine. You will work from and take home a fully referenced and
illustrated manual, including a questionaire for your Post Natal
clients, exercise image library and modern guidance on teaching Pelvic
Floor strengthening exercises, both on and off the Power Plate machine.
Presenting the Power Plate Post Natal Academy and workshop for us here in New Zealand is Amanda Boyle, from Power Plate Australia.
The course is suitable for anyone who has attended the Power Plate Level 1 Academy previously.
We plan to run this in Christchurch and Auckland, but numbers are limited. Please confirm your attendance early or contact me to discuss further on 021 467 750.
The Back Pain Expo is New Zealand‘s only expo dedicated to back and spine health.
The expo offers a full range of products, treatments, therapies, expert advice and seminars all designed to help visitors find a solution to back and posture health.
The Back Pain Expo is the only event where visitors can touch, try, learn, sample, experience, ask, discover and buy a solution to their back pain.
Power Studio Albany will be exhibiting at the back pain expo with the Power Plate range of Home use machines. Discover the difference!
Discover the Difference!
When:
- Sat 28 Apr, 10:00am – 4:00pm
- Sun 29 Apr, 10:00am – 4:00pm