Learn how to implement Myofascial Compression Techniques into your daily routine combining Trigger Point Performance products with the magic of Power Plate vibration training, make your workouts more effective and efficient while speeding recovery and preventing injury. From weekend warrrior to elite athlete, learn how to prepare your tissue to tolerate the demands placed upon it
This workshop is ideal for personal trainers, Yoga, Pilates and Group Exercises instructors, PE Teachers, Strength and Conditioning Coaches, athletes in performance/endurance events and fitness enthusiasts seeking to maintain proper conditioning.
Course dates 4th August – Auckland; 5th August Christchurch;
Call 021 467 750 or email erica.minter@powerplate.com to book your space.
