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The Power Plate Academy sets the standard for Acceleration Training education. We offer regular courses, from introductory to advanced level, for both home users and fitness professionals.
Ideal for fitness professionals of all levels, this course introduces you to the science and application of Acceleration Training exercise. This one-day course is largely devoted to the practical applications of exercise prescriptions, with time also dedicated to biomechanics, neurophysiology and program design.
As most of Power Plate studio clients are female, and 80% of women give birth - this is the perfect solution to this group, a customised course meeting women's post natal needs, and addressing pelvic floor issues.
PPI have teamed up with Jenny Burrell, UK’s talented and innovative provider of Pre/Post Natal Health & Fitness Education (Burrell Education), to develop a cutting edge and unique Academy Certification. Presenting this for us here in New Zealand is Amanda Boyle from Power Plate Australia [Read more]
Recommended exercises to help you stretch, tone or strengthen at home or in the gym.
Power Plate is proud to work with leading industry experts.