Course Descriptions
Find out about the range of courses available at the Power Plate Academy.
Upcoming Courses
Exercises
Recommended exercises to help you stretch, tone or strengthen at home or in the gym.
Academy Locations
Upcoming Fundamentals Academy in Auckland [02/10/2012] Power Plate Fundamentals Academy to be held at Lifesport, Mission Bay on Saturday 10th March. Read more [here]GO
New Workout Options for Post-Natal Women [06/25/2011] Power Plate Australia is excited to launch a new post-natal and women's health and fitness program to the Southern Hemisphere with a training course and certification which will be offered to trainers working with post-natal clients. Read the full press release [here] Read more press releases [here]GO
A Work of Art [06/25/2011] World renowned designer Kenzo Takada has designed a limited series Power Plate machine to bright light, colour and class into any home or apartment. Read the full press release [here] Read more press releases [here]GO
