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With 1000+ exercises, over 250 workouts and unlimited possibilities, the my7 is the intelligent virtual trainer which takes your workout in a whole new direction. It's also our first home machine with proMOTION™, for an even more dynamic exercise experience. Learn more here
A recent study showed that regular Power Plate® training, combined with diet, helped participants to achieve a sustained, long-term weight loss of up to 10%. Read more about the study…
Find out what celebrities, athletes, and people just like you love about the Power Plate® machine.
Our recommended exercises to help you stretch, tone or strengthen, at home or in the gym.
Find your nearest Academy, to attend a Power Plate® training course.