- Experience It
Using the Power Plate® machine helps stimulate an immediate increase in circulation, oxygenating the blood and improving the removal of toxins. This can help to reduce the appearance of cellulite, for a smoother, sleeker silhouette.
A recent study showed that regular Power Plate® training, combined with diet, helped participants to achieve a sustained, long-term weight loss of up to 10%. Read more about the study...
"With the Power Plate, I can now do a quick full body workout at home to suit me."
"Even after only 2 weeks... I can already see a difference..."
"The Power Plate has dramatically changed my work out."
What is body composition?
An eight-month study conducted at the University of Oklahoma in 2009 found that Power Plate training enhances resistance training to further improve body composition.
“How can Power Plate pay for itself?”
Personal Training Business Model
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