Level 2: Post-natal and Women's Health

Developed by Power Plate Australia's Amanda Boyle and leading post natal fitness expert Jenny Burrell, this course is for certified Power Plate instructors working with Post Natal clients to help them assess and safely prescribe exercises for this special population. It includes theory and practical sessions that will help students understand the effects of pregnancy, how to assess if a client is ready to start exercising again, and how to teach and prescribe progressive Acceleration Training programs for outstanding results. Each student takes home an illustrated manual including exercise photo gallery to aid program design./p>