Fitness & Performance Integration

This advanced course is ideal for all practitioners seeking to extend their knowledge and practical application of Acceleration Training™ exercise. Open to everyone who has successfully completed the Core Fundamentals course, this program further explores the theories of:

At completion of this advanced course, students will be skilled in the use of Power Plate equipment for optimal health and wellness.

In the afternoon, the practical session includes more than two hours of case studies, designed to extend your knowledge about program design, especially for advanced training protocols such as: