Fundamentals Level One

The essential introduction to Acceleration Training™ exercise theory and practice for all Personal Trainers, Strength and Conditioning Coaches, Therapists and Medical Practitioners. The morning session will cover the theory of Acceleration Training, including:

In the afternoon, there is a practical session, designed to teach you about the wide range of training applications and exercise progressions possible with the Power Plate machine.

To become a qualified Power Plate trainer, you must also successfully pass a take home test, which will be given to you at the conclusion of your training day.

Recertification Workshop

The Recertification Workshop has been developed for Power Plate certified trainers who wish to renew their certificate and refresh their current knowledge of Power Plate training. The workshop is based online and will revisit the principles of Acceleration training as well discussing new Power Plate developments and contraindications. Examination will be issued in the form of an online exam and upon completion you will receive a new certificate valid for 2 years as well as earning 3 REPs CPD points.