The Technology

Learn about the science of whole body vibration and the Power Plate® machine.

  • Frequency Range: 25 - 50Hz
  • Frequency Adjust: 1Hz increments
  • Dimensions: 34 x 42 x 62in / 87 x 107 x 157cm
  • Machine Weight: 330lb / 150kg
  • Power Supply: 90 - 240VAC, 50 / 60Hz Universal Voltage
  • Nominal Power: 200 - 225W
  • Category: Professional
  • Colour: Silver
  • Time: 30 / 45 / 60 sec, up to 9 min
  • Vibration: Tri-planar, mostly vertical, 25-50 times per second
  • Frequency pre-settings: 30, 35, 40 and 50Hz
  • One step advance frequency adjustment
  • Vertical Displacement: High / Low settings
  • DualSync™ Twin Motor System
  • Maximum Load: 400lb / 180kg
  • PrecisionWave™ Technology
  • Incremental time controls
  • CE and EMC (TUV certified)
  • RoHS / WEEE compliant
  • IFI accredited
  • MDD class2a medical device

Instructions For Use - Download the current owner's manual.

Control Panel - Download a printable description of the control panel.

Product Specification Sheet - Download a printable description of the product specifications.

Exercise Guide - Download the pdf version of the pro series exercise guide, or purchase the bound and laminated book under Accessories.

Golf Fitness Conditioning program at Aileron Wellness [09/08/2011] Golf Fitness Conditioning program at Aileron Wellness – for a limited time only, $350 for 6 sessions (usual price $960). Discover the real secret behind establishing good connection with the golf club and the ball now, using Power Plate training.GO →

Power Plate Authorised Centre [09/07/2011] Power Plate Authorised Centre, Aileron Wellness, in Sentosa is proud to announce that they are the official Fitness Partner for Miss World Singapore 2011GO →

Discover More About Power Plate