The Technology

Learn about the science of whole body vibration and the Power Plate® machine.

  • Frequency Range: 35Hz
  • Frequency Adjust: 3 mats / varying thickness
  • Dimensions: 25 x 29 x 61in / 64 x 75 x 156cm
  • Machine Weight: 126lb / 57kg
  • Power Supply: 100 - 240VAC, 50 / 60Hz Universal Voltage
  • Nominal Power: 250 - 285W
  • Category: Personal
  • Color: Silverstone
  • Time: 30 / 60 sec
  • Vibration: Tri-planar, mostly vertical, up to 35 times per second
  • Vertical Displacement: High / Low settings
  • Maximum Load: 264lb / 120kg
  • PrecisionWave™ Technology
  • Three mats
  • CE and EMC (TUV certified)
  • RoHS / WEEE compliant
  • MDD class2a medical device

Instructions For Use - Download the most current owner's manual or contact a customer service representative with inquiries.

Control Panel - Download a printable description of the control panel.

Product Specification Sheet - Download a printable description of the product and the specifications.

Exercise Guide - Download the pdf version of the my3 exercise guide.

Seara is now Power Plate authorized dealer [03/21/2012] Sports Engineering And Recreation Asia Ltd. (SEARA) takes the workout to another level by bringing Power Plate home and commercial model to Thailand. Come to try now at our showroom on Thonglor 21!!!GO →

Discover More About Power Plate