- Experience It
Regular sessions on the Power Plate machine, combined with progressive training, will help you to shape up faster than normal exercise alone.
Exercise on the Power Plate machine, combined with a weight management programme, helps you get in shape faster. Read more about the study...
"With the Power Plate, I can now do a quick full body workout at home to suit me."
"Even after only 2 weeks... I can already see a difference..."
"The Power Plate has dramatically changed my work out."
The studio, owned by Mark Denton and Christina Rees, opened in January 2011, offering small group exercise classes on its five Power Plate pro5 machines.
The company is installing three Power Plate pro5™ models in each of its sites, totaling 60 machines across all its properties.
As the official nutrition partner for Power Plate, Amanda will be offering nutritional tips and advice to Power Plate users, through her recently launched online weight management programme http://www.amandahamilton.co.uk.