The company is installing three Power Plate pro5™ models in each of its sites, totaling 60 machines across all its properties.
While low intensity aerobic workouts have traditionally been considered the best method to reduce fat, research shows that HIT training burns fat even more effectively.
Get your body “little black dress ready” in double-quick time with Power Plate Combination, the innovative new class concept from Power Plate, the leaders in Acceleration Training™ exercise.