- Frequency Range: 30 - 40Hz
- Frequency Adjust: 3 mats / varying thickness
- Dimensions: 27 x 35 x 58in / 68 x 89 x 148cm
- Machine Weight: 200lb / 90kg
- Power Supply: 100 - 240VAC, 50 / 60Hz; Universal Voltage
- Nominal Power: 160 - 185W
- Category: Personal
- Colour: Silver
- Time: 30 or 60 seconds
- Vibration: Tri-planar, mostly vertical, up to 40 times per second
- Vertical Displacement: High / Low settings
- Maximum Load: 300lb / 136kg
- Remote control
- Quick-Start programs
- Stylish design echoing pro-series machines
- PrecisionWave™ Technology
- DualSync™ Twin Motor System
- Three mats
- CE and EMC (TUV certified)
- RoHS / WEEE compliant
- IFI accredited
- MDD class2a medical device
Instructions For Use - Download the current owner's manual.
Control Panel - Download a printable description of the control panel.
Product Specification Sheet - Download a printable description of the product specifications.
Exercise Guide - Download the pdf version of the my5 exercise guide.
Warranty Information - Download a printable description of the warranty information.
Power Plate my3/my5 Power Shield
Power Plate my5 Rubber Mat Set (set of 3)
Power Plate Hand Straps
Power Plate Remote Control for my5 machine
News
- WELSH RUGBY TEAM BENEFITS FROM VIBRATION TRAINING EXERCISE
Players from a Welsh Rugby Union divisional league team are amongst the hundreds of locals who are now making the Power Plate® machine a regular part of their fitness regime at ActiveVibe Studio in Caerphilly, south Wales.The studio, owned by Mark Denton and Christina Rees, opened in January 2011, offering small group exercise classes on its five Power Plate pro5 machines.
- BUDGET GYM ACCELERATES AHEAD OF THE COMPETITION WITH POWER PLATE MACHINES
Pure Gym has become the first budget gym chain to equip every site in its portfolio with multiple Power Plate® machines.The company is installing three Power Plate pro5™ models in each of its sites, totaling 60 machines across all its properties.
- POWER PLATE AND AMANDA HAMILTON COME TOGETHER TO OFFER 360˚ APPROACH TO DIET AND EXERCISE
Power Plate has collaborated with renowned nutritionist and TV presenter Amanda Hamilton to offer clients a 360 degree approach to their health, fitness and wellbeing.As the official nutrition partner for Power Plate, Amanda will be offering nutritional tips and advice to Power Plate users, through her recently launched online weight management programme http://www.amandahamilton.co.uk.
