This e-learning course has been developed for trainers, therapists, home users and anyone who wants to learn more about the basic science & application of acceleration training. Note. The Power Plate certification can only be achieved by attending one of the practical sessions at one of our three facilities in London/Harrogate or Edinburgh. [more]

This e-learning course has been developed for advanced trainers and therapists who already passed the Fundamentals certification. [more]

The Fit for daily life module is an audio visual learning experience that provides educational content specific to the science of ViPR and Power Plate but in the context of direct application into an integrated workout program that is focusing on fitness for daily life. [more]

The Weight Loss / Metabolic module is an audio visual learning experience that provides educational content specific to the science of ViPR and Power Plate but in the context of direct application into an integrated workout program for Weight Loss. [more]

Sport, on all levels is played at varying speeds and in varying positions. Efficiency, dynamic stability, strength, coordination and power are all extremely important. Each sport offers unique movement demands, however common movement abilities prevail in good athletes. The sport program encompasses training the fundamental traits that make up successful athletes, with application of sound educational principles of both ViPR and the Power Plate machine, using a systematic program design methodology. [more]

This study manual is summarises the principles of Acceleration Training™ exercise. It is the essential reference tool for anyone interested in learning more about the Power Plate machine, and is especially helpful for fitness professionals who have completed the Power Plate Core Fundamentals Fitness and Performance Academy. [more]

The essential reference tool for building effective Acceleration Training™ exercise programs. [more]

An explanation how the Power Plate® machine can improve health and wellness, from its effect on weight loss through to improved muscle strength. [more]

Welcome to the Core Fundamentals Level One Exam. Please click on the link to enter the online exam. You will need your private password given to you on your training day to access the exam.  There is only one correct answer for each question and to pass you must score a total of 80% or above. If you have any issues with the exam or password please contact carly.mortimer@powerplate.com. [more]