Testimonials

Why celebrities, athletes, training facilities and people just like you rely on Power Plate.

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Power Plate Exercises

Find the best stretch, massage, strength exercise or workout routine for use at home or the gym.

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The Academy

Select locations and find out why a Power Plate certification is in a class of it's own.

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Power Plate News

  • Work Smarter, Not Harder
    Right about now, facilities all around the world are filled with eager fitness enthusiasts striving to achieve a new level of health and well-being. As trainers, we have a lot going on: new clients, juggling sessions, late clients, battling for space in the facility (the list goes on). Now more than ever, we need to be organized and maximize our time and space.

  • Battle of the Sexes Quiz
    1. How often does the average woman do strength training each week?

    A. 3 times

    B. 0-1 time

    C. 2 times

    2. How many times a week does the average man workout?

    A. 2 times

    B. 3 times

    C. 4 times

    3. How many women report to use diet pills at some point in their efforts to lose weight?

    A. 3 in 10

    B. 1 in 5

    C. 3 in 5

    4. Who is more likely to exercise?

    A. A woman with a masters degree

    C. Abs

  • PTontheNet: Power Plate International’s E-Learning Partner
    Power Plate International has chosen PTontheNet as their preferred E-Learning platform to host their ongoing education workshops and training resources (i.e. handbooks, programs, exercise library and research). The main purpose is to support the large Power Plate trainer community as well as our major chains/key accounts within the various domestic markets.

Discover More About Power Plate
  • Fred HeimFred Heim: Power Plate Power Balance Workout http://t.co/DxBJRXKX - posted on 2012-01-30 05:57 am
  • Fred HeimFred Heim: Thanks to Power Plate Master Trainer Brett for the killer workout yesterday! Feeling it a bit this AM... The new... http://t.co/QkOQourf - posted on 2012-01-28 05:07 am
  • Fred HeimFred Heim: Power Plate - a speedy fitness solution? http://t.co/ow8sCsTI - posted on 2012-01-27 09:09 am
  • Fred HeimFred Heim: Too cold to workout outdoors this weekend? Take your workout inside with Acceleration Training. Find a location... http://t.co/zp8w1WHG - posted on 2012-01-27 04:43 am
  • Fred HeimFred Heim: Snow sports require a lot of balance and stability. Focus on improving your postural control so you can PLAY... http://t.co/iRiMczm9 - posted on 2012-01-26 04:51 am