How Power Plate Works
Learn the science behind whole body vibration and Power Plate Acceleration Training.
What's Right For Me?
Compare Power Plate models, features and benefits to find which resonates with you.
Power Plate Locations
Choose from thousands of locations around the world, and set your workout to vibrate.
Testimonials
Why celebrities, athletes, training facilities and people just like you rely on Power Plate.
Power Plate Exercises
Find the best stretch, massage, strength exercise or workout routine for use at home or the gym.
The Academy
Select locations and find out why a Power Plate certification is in a class of it's own.
Power Plate News
- Knee Rehab Program
Designed in conjunction with Athletes’ Performance, this program can be used for prevention and correction of knee injuries. Print the workout here. - Sweat Together, Stay Together
Candy, cupcakes, wine, large dinners…both you and your significant other are splurging a bit today. Take a 30-minute break and train together on the Power Plate. Here are some partner exercises developed by Training Manager, Robyn Baker.Print your Partner Program here.
- Tampa Bay Rays pack their Power Plate pro5 for spring training
The Rays are packing for spring training in Port Charlotte and made sure not to forget their Power Plate machine. Read More>
Fred Heim: Don't forget to print your Knee Rehab Program! http://t.co/L0h3He0H - posted on 2012-02-21 05:14 am- Fred Heim: Power Plate Knee Workout http://t.co/TEYC7uxW - posted on 2012-02-20 02:55 am
- Fred Heim: Hope your Friday is Rockin! On Pandora at the office? 80s Rock Hair Bands station!!! Bon Jovi, Aerosmith, Ratt, Twisted Sister... - posted on 2012-02-17 10:50 am
- Fred Heim: Starbucks run!!! Fueling the afternoon workout... - posted on 2012-02-17 10:29 am
- Fred Heim: As we wind down for a friday before the long weekend, everyone at the office is fired up! New videos shot and... http://t.co/PtmMUPPp - posted on 2012-02-17 10:24 am