Power Plate Research
From fat loss to bone density; browse over 180 studies in our research library.
Power Plate Locations
Choose from thousands of locations around the world, and set your workout to vibrate.
Testimonials
Why celebrities, athletes, training facilities and people just like you rely on Power Plate.
Power Plate Exercises
Find the best stretch, massage, strength exercise or workout routine for use at home or the gym.
Power Plate News
- Knee Rehab Program
Designed in conjunction with Athletes’ Performance, this program can be used for prevention and correction of knee injuries. Print the workout here. - Sweat Together, Stay Together
Candy, cupcakes, wine, large dinners…both you and your significant other are splurging a bit today. Take a 30-minute break and train together on the Power Plate. Here are some partner exercises developed by Training Manager, Robyn Baker.Print your Partner Program here.
- Tampa Bay Rays pack their Power Plate pro5 for spring training
The Rays are packing for spring training in Port Charlotte and made sure not to forget their Power Plate machine. Read More>
