Testimonials

Why celebrities, athletes, training facilities and people just like you rely on Power Plate.

Learn More

Power Plate Exercises

Find the best stretch, massage, strength exercise or workout routine for use at home or the gym.

Learn More

Join the Community

Get the latest news on Power Plate from the Power Plate Community.

Learn More

Power Plate News

  • Knee Rehab Program
    Designed in conjunction with Athletes’ Performance, this program can be used for prevention and correction of knee injuries. Print the workout here.
  • Sweat Together, Stay Together
    Candy, cupcakes, wine, large dinners…both you and your significant other are splurging a bit today. Take a 30-minute break and train together on the Power Plate. Here are some partner exercises developed by Training Manager, Robyn Baker.

    Print your Partner Program here.

  • Tampa Bay Rays pack their Power Plate pro5 for spring training
    The Rays are packing for spring training in Port Charlotte and made sure not to forget their Power Plate machine. Read More>
Discover More About Power Plate