- Experience It
The Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. With three frequency options between 30-40Hz, this vibration plate is more customizable than the my3™ machine and its larger surface provides more maneuverability. With a higher max load and a remote, you can fast forward to the body you want.
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User Manual - Download the most current owner's manual or contact a customer service representative with inquiries.
Control Panel - Download a printable description of the control panel.
Product Specification Sheet - Download a printable description of the product and the specifications.
Exercise Guide - Download the pdf version of the my5 exercise guide.
Warranty Information - Power Plate warranties are the best in the Whole Body Vibration category and our customer service is second to none.