• Frequency Range: 30 - 40Hz
  • Frequency Adjust: 3 mats / varying thickness
  • Dimensions: 27 x 35 x 58in / 69 x 89 x 147cm
  • Machine Weight: 200lb / 90kg
  • Power Supply: 100 - 240VAC, 50 / 60Hz; Universal Voltage
  • Nominal Power: 160 - 136W
  • CE and EMC (TUV certified)
  • RoHS / WEEE compliant
  • IFI accredited
  • MDD class2a medical device
  • Grade: Designed for home use
  • Color: Metallic Silver
  • Time: 30 or 60 seconds
  • Vibration: Tri-planar, mostly vertical, up to 40 times per second
  • Vertical Displacement: High / Low settings
  • Maximum Load: 300lb / 136kg
  • Remote control for ease of use. Quick-Start programs for Strength, Stretch, Massage and Relax.
  • Stylish design resembles pro-series machines
  • PrecisionWave™ Technology
  • DualSync™ Twin Motors
  • Three mats
  • Instructions for Use
  • Power Cord
  • Replacement Fuses
  • Hand Straps (set 2)
  • Rubber Mat Set (set of 3)
  • Dust Covers (column and platform)
  • Remote Control
  • Exercise Poster
  • Follow Me DVD

User Manual - Download the most current owner's manual or contact a customer service representative with inquiries.

Control Panel - Download a printable description of the control panel.

Product Specification Sheet - Download a printable description of the product and the specifications.

Exercise Guide - Download the pdf version of the my5 exercise guide.

Warranty Information - Power Plate warranties are the best in the Whole Body Vibration category and our customer service is second to none.

Power Plate News

  • Improving Your Body Composition
    Studies show that adding Power Plate training to a high intensity resistance training program can decrease the percentage of body fat, improving body composition as a whole.

    What is body composition?

    An eight-month study conducted at the University of Oklahoma in 2009 found that Power Plate training enhances resistance training to further improve body composition.

  • Power Plate entrepreneurship opportunity, a journey to personal achievement.
    I travel a lot and meet many business owners and trainers asking me the same questions over and over. Well, this month I hope to provide some answers and to inspire you to put yourself into business.

    “How can Power Plate pay for itself?”

    Personal Training Business Model

    Investment: $10,000

  • Baseball Stabilization
    Created by NASM and Power Plate Master Trainer, Marty Miller, this program is designed to increase muscular endurance and stability, which is extremely importance in baseball. It can be used either in-season to maintain stability and muscular endurance, or as the first phase of an off-season program.

    Get your printable program here.

Discover More About Power Plate