man on Power Plate my7 using proMOTION

proMOTION™ Technology

Get a handle on your workout.

The my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, offering even more dynamic movement. proMOTION uses high strength polymer cables that optimize the transfer of vibrations generated by the platform directly to the targeted muscle. So you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology™ – which stimulates muscle response as frequently as 30 to 40 times per second – as you move through your workout.

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