- Experience It
Your clients can increase strength, flexibility, reduce cellulite, and burn body fat—all in three 30-minute sessions a week. Sound too good to be true? Whole Body Vibration is backed by nearly 200 published studies, more than 30 of which were conducted on a Power Plate machine.
This four-hour CEU-approved program covers the biomechanics and neurophysiology of Whole Body Vibration, benefits of Acceleration Training™, and an introduction to Power Plate’s five fitness elements.
This hands-on CEU-approved program will further develop the theoretical and applied knowledge of advanced neurophysiology, the five fitness elements, and integrated program design.
Find the best stretch, massage, strength exercise or workout routine for use at home or the gym.
What is body composition?
An eight-month study conducted at the University of Oklahoma in 2009 found that Power Plate training enhances resistance training to further improve body composition.
“How can Power Plate pay for itself?”
Personal Training Business Model
Get your printable program here.