Files Name, Author & Publication Information Description
  • Power Plate - Fundamentals

    Performance Health Systems, LLC

    The Power Plate - Fundamentals has been developed to allow personal trainers, strength and conditioning coaches, therapists, and medical practitioners to understand the science and application of Acceleration Training™. This four-hour CEU-approved program covers the biomechanics and neurophysiology of whole body vibration, benefits of Acceleration Training™, and an introduction to Power Plate’s five fitness elements. Fundamentals academy includes a 17-minute web-based lecture and a four-hour hands-on workshop. CEC: ACE (0.6), NASM (0.5), NSCA (0.7), CFP (3.0) [more]

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