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The most advanced Power Plate machine is now the easiest to use. Complete with customized programs and exercise videos—the Power Plate pro7 is the remarkable new exercise machine that will set your facility apart from the rest. [more]
With 1000+ exercises, over 250 workouts and unlimited possibilities, the my7 is the intelligent virtual trainer which takes your workout in a whole new direction. It's also our first home machine with proMOTION™, for an even more dynamic exercise experience. Learn more here
A recent study showed that regular Power Plate® training, combined with diet, helped participants to achieve a sustained, long-term weight loss of up to 10%. Read more about the study…
Find out what celebrities, athletes, and people just like you love about the Power Plate® machine.
Our recommended exercises to help you stretch, tone or strengthen, at home or in the gym.
Find your nearest Academy, to attend a Power Plate® training course.
What is body composition?
An eight-month study conducted at the University of Oklahoma in 2009 found that Power Plate training enhances resistance training to further improve body composition.
“How can Power Plate pay for itself?”
Personal Training Business Model
Get your printable program here.