{"title":"Benefits Athletic Performance","description":"","products":[{"product_id":"power-plate-roller","title":"Power Plate Roller","description":"\u003cp\u003eThe Power Plate Roller takes the traditional foam roller to a new level with three vibrating modes that help you relax and rejuvenate tight and sore muscles. If you’re serious about recovery, this is the perfect product for you.\u003c\/p\u003e\n\u003cp\u003eWeighing less than 3lbs with a 3 hour battery life, the Power Plate vibrating foam roller is perfect for placing under your feet, back, and shoulders to help release fascia and promote blood flow to help you warm-up faster and recover more quickly, wherever you are.\u003c\/p\u003e\n\u003cp\u003eWhat makes our vibrating foam roller a game-changer? It starts with the vibration technology, crafted to deliver intense massages that go far beyond what standard foam rollers can achieve. This powerful vibration is not just about intensity; it's tailored to your needs. With multiple settings, you can adjust the vibration level for anything from a gentle muscle stimulation to an intense vibration foam rolling session, perfect for easing those sore muscles.\u003c\/p\u003e\n\u003cp\u003eBut it's not just about power – our vibrating roller is also about precision and comfort. The innovative wave texture is expertly designed to target tight muscles, providing relief where you need it most. Whether you're dealing with muscle tension, muscle pain, or just general soreness, our roller is your ally for both pre and post-workout routines, enhancing blood flow and promoting faster muscle recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;The Power Plate Mini+ is an ultracompact, whisper-quiet portable handheld massager that gives you a relaxing re-energizing massage wherever your day takes you.\\n\\nWeighing just under 1lb, the Power Plate MIni+ is conveniently sized to fit into a purse, backpack, or gym bag, giving you quality treatment, anytime, anywhere with its two unique attachments. \\n\\nDon't underestimate the Power Plate Mini+'s small size, it's an extremely versatile, lightweight massager that's perfect to use when experiencing soreness in your back, legs, and arms by relaxing and rejuvenating muscles. In addition to soothing sore muscles, the PowerPlate Mini+ accelerates warm-ups and recovery, by promoting blood flow and fascia release, enhancing range of motion, and reducing muscle pain, all in a smaller, more convenient package.\u0026quot;}\" data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}'\u003eVery popular for travel and a lifesaver for nights sleep or long days of traveling in the car. Device needs to be in carry-on luggage when travelling by air.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Black","offer_id":39630147551365,"sku":"62PG-900-15","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/RollerBlack_597ca4b6-0cb2-4b40-bf8c-9c111a6460bf.png?v=1776211554"},{"product_id":"power-plate-move","title":"Power Plate® MOVE™ + FREE Massage Gun","description":"\u003cdiv class=\"p-3 mb-4 bf-massage-gun\"\u003e\n\u003ch2\u003eFATHER’S DAY SALE EXCLUSIVE!\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eReceive a \u003cspan style=\"color: #d20724;\"\u003eFREE\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003ePower Plate Pulse massage gun\u003c\/span\u003e with purchase.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"mb-0\"\u003e\u003cstrong\u003e⏰ \u003cspan style=\"color: #d20724;\"\u003eLimited time only.\u003c\/span\u003e While supplies last.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"testimonials-detail-copy\" style=\"text-align: left;\"\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;The compact Power Plate MOVE is the perfect combination of size and function.\\n\\nThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance.  More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.\\n\\nComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\\n\\nThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u0026quot;}\"\u003eThe compact Power Plate MOVE is the perfect combination of size and function.\u003cbr\u003e\u003cbr\u003eThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.\u003cbr\u003e\u003cbr\u003eComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\u003cbr\u003e\u003cbr\u003eThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":33215672451205,"sku":"71-MOV-3600","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":33215672483973,"sku":"71-MOV-4000","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":40698780713093,"sku":"71-MOV-3900","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Wood","offer_id":40713296216197,"sku":"71-MOV-3700","price":4125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/MOVERed-FreePulse_38ccec98-8fe1-4e58-9586-09ca0c9b4a7b.png?v=1780537570"},{"product_id":"slam-ball","title":"Power Plate Slam Ball","description":"\u003cp\u003eThe Power Plate Slam Ball is a versatile piece of exercise equipment that can be used to improve strength, power, and cardiovascular endurance. \u003cspan data-mce-fragment=\"1\"\u003eWeighing in at 6lbs, this slam ball offers a perfect balance of challenge and versatility for your workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere are some key benefits of using a slam ball for your workouts:\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eFull body workout: Slam ball exercises engage multiple muscle groups at once, making it a great choice for a full body workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImprove power and explosiveness: The high-impact nature of slam ball exercises can help improve power and explosiveness, making it an excellent choice for athletes or anyone looking to improve their performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCardiovascular benefits: Slam ball exercises can be performed at a high intensity, making them a great choice for improving cardiovascular endurance and burning calories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImprove coordination and balance: The dynamic nature of slam ball exercises requires the use of multiple muscle groups in a coordinated fashion, helping to improve coordination and balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVersatility: Slam balls can be used in a variety of exercises and can be easily incorporated into any workout routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eOverall, the slam ball is a great choice for anyone looking to improve their strength, power, and cardiovascular endurance in a fun and challenging way. \u003cspan data-mce-fragment=\"1\"\u003eElevate your workouts with the Power Plate Slam Ball!\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate, PHS","offers":[{"title":"Default Title","offer_id":39374354153605,"sku":"62SL-100-00","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/products\/image_41.png?v=1768316200"},{"product_id":"power-plate-pulse-3-0","title":"Power Plate Pulse","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003eThe new Power Plate Pulse is our most powerful vibration massage gun yet.\u003c\/p\u003e\n\u003cp\u003eThe improved Pulse handheld massager now bests the competition on every measure: It has an industry leading six vibration intensity levels, a longer-lasting 6-hour battery life from a single charge, is the quietest among leading brands and is 20% lighter than its predecessor. The Pulse massage gun also includes 6 massage head attachments to optimize blood circulation and muscle recovery. Each feature has been thoughtfully designed to ensure users are getting the best-in-class experience. \u003c\/p\u003e\n\u003cp\u003eAnother significant feature of the new Pulse percussion massager is the addition of the new antimicrobial coating, which helps stop the spread of everyday germs and bacteria.\u003c\/p\u003e\n\u003cp\u003eWith 6 unique head attachments you can hit every major muscle group or myofascial release. Use the small ball  for feet, calves, shoulders, traps, and upper back pain relief. The large ball attachment targets the lower body, quads, and glutes. The small flat attachment is ideal for deep tissue muscle relief in the biceps and triceps. Using the large flat attachment improves muscle health in the chest and pectoral muscles and the fork and thumb attachments are perfect for forearm muscle tension release.\u003cbr\u003e\u003cbr\u003eUsing the Pulse pre and post-workout helps relax and rejuvenate tight and sore muscles, release fascia, and promote blood flow to help you both warm up faster and recover more quickly. This handheld massager combined with our \u003ca href=\"https:\/\/powerplate.com\/products\/power-plate-roller\"\u003evibrating foam roller\u003c\/a\u003e are the perfect additions to your pre and post exercise routine.\u003cbr\u003e\u003cbr\u003eThe Power Plate Pulse now includes a protective padded carrying case to keep accessories and massage attachments in one place. The best massage gun is here! Read our customer reviews below.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;The Power Plate Mini+ is an ultracompact, whisper-quiet portable handheld massager that gives you a relaxing re-energizing massage wherever your day takes you.\\n\\nWeighing just under 1lb, the Power Plate MIni+ is conveniently sized to fit into a purse, backpack, or gym bag, giving you quality treatment, anytime, anywhere with its two unique attachments. \\n\\nDon't underestimate the Power Plate Mini+'s small size, it's an extremely versatile, lightweight massager that's perfect to use when experiencing soreness in your back, legs, and arms by relaxing and rejuvenating muscles. In addition to soothing sore muscles, the PowerPlate Mini+ accelerates warm-ups and recovery, by promoting blood flow and fascia release, enhancing range of motion, and reducing muscle pain, all in a smaller, more convenient package.\u0026quot;}\" data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}'\u003eVery popular for travel and a lifesaver for nights sleep or long days of traveling in the car. Device needs to be in carry-on luggage when travelling by air.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":39635409535109,"sku":"62PG-900-11","price":399.0,"currency_code":"USD","in_stock":true},{"title":"Matte Black","offer_id":39635409567877,"sku":"62PG-900-12","price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/PulseRed_d06462fa-63b8-4725-9ce9-bdeaa9ed2c80.png?v=1776206016"},{"product_id":"athletic-performance-bundle","title":"Athletic Performance Bundle","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eTake your fitness to the next level with the Power Plate Ultimate Performance Bundle. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eLooking to unleash your inner athlete? Unlock a new level of strength, power, and performance.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eUsing the advanced power of vibration from Power Plate MOVE, it is possible to achieve all of these goals, and more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThanks to the science of vibration, performing any workout on the plate actually adds all kinds of additional benefits. These include burning up to 50% more calories, activating up to 138% more muscle fibers, improving circulation, increasing bone density, and even improving recovery. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Power Plate MOVE vibrates up to 40 times per second, sending tiny micro vibrations through your entire body. These tiny vibrations enhance any workout or stretch that you perform on the plate. In fact you can safely perform over 301 traditional exercises on the plate. Each exercise is enhanced, as your body's muscles are constantly activated by these vibrations. This means your body works to balance and activate many more muscles then just the ones you are targeting through the workout. This efficiency can reduce required workout times by half, and yet still achieve the same, if not better results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eDue to the fact that the Power Plate uses natural vibrations, it is safe to add to any fitness level or age. This is why Power Plate is trusted by famous athletes and celebrities like Mark Wahlberg, Serene Williams, \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eRafael Nadal and even Formula 1 drivers all across the country to improve their fitness, recovery and to help prevent injury. It truly is the most effective package to add to any home fitness program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Ultimate Performance Bundle  Features the Perfect Combination of Power Plate Products to Maximize Any Fitness Routine. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eIn this comprehensive bundle, we have designed a unique package to maximize the effectiveness of any home fitness routine. This package includes the Power Plate MOVE as the main tool.  It also includes the Power Plate Pulse, our most powerful targeted vibration device yet, and the Power Plate Roller, which \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003etakes classic foam rolling to a new level with three vibrating modes that help you relax and rejuvenate tight and sore muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eIf you want to improve your overall health, begin your fitness journey, or take your existing fitness program to the next level, then you owe it to yourself to take advantage of this powerful bundle before it’s too late. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eSave on the Power Plate MOVE, Power Plate Pulse and the Power Plate Roller when you purchase the Power Plate Ultimate Performance Bundle. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Ultimate Performance Bundle Includes:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePower Plate MOVE ($3,620) - \u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe MOVE vibrates 40 times a second sending tiny vibrations through your body. Working out on top of a Power Plate helps activate more muscles, burn up to 50% more calories, build bone density, and improve blood flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePower Plate Pulse ($349) - \u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe improved Pulse now bests the competition on every measure: It has an industry leading six vibration intensity levels, a longer-lasting 6-hour battery life from a single charge, is the quietest among leading brands and is 20% lighter than its predecessor. The Pulse also includes 6 unique attachments to optimize preparation and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePower Plate Roller ($149) - \u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Power Plate Roller takes classic foam rolling to a new level with three vibrating modes that help you relax and rejuvenate tight and sore muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePower Plate Wall Poster ($49.99) - \u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eGet a visual guide on the proper form for doing 36 different workouts so that you can easily follow along at home.  Perfect to pair with the Power Plate App for even more exercises.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate, PHS","offers":[{"title":"Red","offer_id":39800893440133,"sku":"62SL-000-13","price":4167.99,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":41479405600901,"sku":"62SL-000-61","price":4167.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/AthleticPerformanceRednobadge.png?v=1775081665"}],"url":"https:\/\/www.powerplate.com\/collections\/benefits-athletic-performance-copy.oembed","provider":"Power Plate","version":"1.0","type":"link"}