{"title":"Benefits Healthy Bones","description":"","products":[{"product_id":"power-plate-move","title":"Power Plate® MOVE™ + FREE Massage Gun","description":"\u003cdiv class=\"p-3 mb-4 bf-massage-gun\"\u003e\n\u003ch2\u003eFATHER’S DAY SALE EXCLUSIVE!\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eReceive a \u003cspan style=\"color: #d20724;\"\u003eFREE\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003ePower Plate Pulse massage gun\u003c\/span\u003e with purchase.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"mb-0\"\u003e\u003cstrong\u003e⏰ \u003cspan style=\"color: #d20724;\"\u003eLimited time only.\u003c\/span\u003e While supplies last.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"testimonials-detail-copy\" style=\"text-align: left;\"\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;The compact Power Plate MOVE is the perfect combination of size and function.\\n\\nThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance.  More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.\\n\\nComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\\n\\nThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u0026quot;}\"\u003eThe compact Power Plate MOVE is the perfect combination of size and function.\u003cbr\u003e\u003cbr\u003eThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.\u003cbr\u003e\u003cbr\u003eComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\u003cbr\u003e\u003cbr\u003eThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":33215672451205,"sku":"71-MOV-3600","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":33215672483973,"sku":"71-MOV-4000","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":40698780713093,"sku":"71-MOV-3900","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Wood","offer_id":40713296216197,"sku":"71-MOV-3700","price":4125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/MOVERed-FreePulse_38ccec98-8fe1-4e58-9586-09ca0c9b4a7b.png?v=1780537570"},{"product_id":"personal-power-plate","title":"Personal Power Plate® + FREE Massage Gun","description":"\u003cdiv class=\"p-3 mb-4 bf-massage-gun\"\u003e\n\u003ch2\u003eFATHER’S DAY SALE EXCLUSIVE!\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eReceive a \u003cspan style=\"color: #d20724;\"\u003eFREE\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003ePower Plate Pulse massage gun\u003c\/span\u003e with purchase.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"mb-0\"\u003e\u003cstrong\u003e⏰ \u003cspan style=\"color: #d20724;\"\u003eLimited time only.\u003c\/span\u003e While supplies last.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.\\n\\nDelivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation.\\n\\nSpace-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts.\\n\\nIf you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.\"}'\u003eCompact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.\u003cbr\u003e\u003cbr\u003eDelivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation.\u003cbr\u003e\u003cbr\u003eSpace-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts.\u003cbr\u003e\u003cbr\u003eIf you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Black","offer_id":33215675367557,"sku":"71-PT1-3200","price":2295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/PersonalFreePulse_ed68521d-5fb7-4775-be81-7398512274f2.png?v=1780537287"},{"product_id":"strong-bones-strong-body-bundle-program","title":"Strong Bones, Strong Body Bundle \u0026 Program","description":"\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eA specially designed at-home fitness bundle to help you build stronger bones.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAre you ready to improve your bone strength?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePower Plate has designed the ultimate program to help you hit your fitness goals while improving your bone health at the same time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eReduce and prevent the effects of bone loss\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease bone density and strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaximize mobility and flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelp reduce the impacts of slips and falls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSignificantly reduce time spent working out\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe Strong Bones, Strong Body bundle includes our best-selling Power Plate MOVE machine (with the optional Power Plate MOVE Stability Bar and Power Shield). PLUS exclusive access to a brand new 6 week Strong Bones, Strong Body exercise program created by Power Plate Master Trainer Sylvie Patrick.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSince the first Power Plate bone density study nearly 20 years ago (\u003c\/span\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/whole-body-vibration-training-builds-bone.pdf?v=1586158434\"\u003e\u003cspan\u003eBuilding Bone and Whole Body Vibration Training\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e), exercising on a Power Plate has been shown to help build bone density and strength. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat study of 116 women found that the group using the Power Plate saw a 4.3% increase in bone density while the group that did not use Power Plate lost 1.9% in bone density. Now, this special limited time bundle takes it to a whole new level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith the addition of the optional Power Plate MOVE Stability Bar, you can feel confident you’ll be able to safely and effectively perform all of the unique bone strengthening exercises and experience the benefits. No matter your age or fitness level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Power Shield is a valuable addition as well – adding extra support to the Power Plate MOVE Stability Bar and helping reduce downward vibrations for whisper quiet operation. With these added accessories, the MOVE really is the perfect exercise machine for at home or the office.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eThe Strong Bones, Strong Body Bundle features the most effective combination of Power Plate products to improve bone health.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePower Plate’s unique vibration technology also offers other significant benefits over traditional exercise equipment. These include \u003c\/span\u003e\u003ci\u003e\u003cspan\u003eburning up to 50% more calories, activating up to 138% more muscle fibers, improving circulation, relieving muscle pain, and much more (see studies on benefits of using a Power Plate \u003c\/span\u003e\u003c\/i\u003e\u003ca href=\"https:\/\/powerplate.com\/pages\/science\"\u003e\u003ci\u003e\u003cspan\u003ehere\u003c\/span\u003e\u003c\/i\u003e\u003c\/a\u003e\u003ci\u003e\u003cspan\u003e)\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThanks to the increased efficiency of exercising on a Power Plate, you can complete a full body workout and strengthen your bones in as little as 10 minutes a day!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eThe 6 Week Strong Bones, Strong Body Workout Program\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e(\u003ci data-mce-fragment=\"1\"\u003e$499 value included for free)\u003cbr\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 new workout sessions per week focused on balance, mobility, and strength exercises\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccess to over 250 instructional and workout videos through the FREE Power Plate App\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive Q\u0026amp;A sessions with Sylvie Patrick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccess to private Facebook community\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTypical session format: start with a mobility warmup (stretching and breathing), flow into a balance and strength workout, end with a massage recovery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eRecipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eMeet Your Strong Bones, Strong Body Trainer, Sylvie Patrick.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSylvie Patrick has over 15 years of experience offering whole body vibration training to her clients. She specializes in Functional Training for the active aging population and has also studied Brain Fitness. Sylvie teaches many accredited courses for major fitness brands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eThe Strong Bones, Strong Body Program Features 6 Weeks of Whole Body Vibration Training\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’re ready to improve your bone health and overall fitness with fun and effective workouts, then you owe it to yourself to take advantage of this special bundle before it’s too late.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSave on the Power Plate MOVE, Power Plate MOVE Stability Bar, and Power Shield when you purchase the Power Plate Strong Bones, Strong Body bundle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a limited-time offer, and is available on a first-come, first-served basis. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStrong Bones, Strong Body Bundle Includes:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePower Plate MOVE ($3,720)\u003c\/b\u003e\u003cspan\u003e - The MOVE \u003c\/span\u003e\u003cspan\u003evibrates up to 40 times a second, sending tiny vibrations through your body. Working out on top of a Power Plate helps activate more muscles, burn up to 50% more calories, build bone density, and improve blood flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003ePower Plate MOVE Stability Bar and Power Shield ($1,050) \u003c\/b\u003e- The MOVE Stability Bar provides extra stability when doing balance exercises, stretches, squats, and other standing workouts. It’s great for anyone looking for a little extra support, and helps make exercises more accessible (and effective) for all Power Plate users. Additionally, the Power Shield allows you to use your Power Plate anytime and anywhere without disturbing your housemates or neighbors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhen choosing your bundle, choose the version with the Stability Bar in order to include this accessory.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eStrong Bones, Strong Body Program ($499)\u003c\/b\u003e - A specially developed 6 week program created to help you improve your bone health and increase bone strength. Power Plate Master Trainer Sylvie Patrick designed this program to include 3 workouts per week using your MOVE (with the Power Plate MOVE Stability Bar). Each session features new exercises, providing you with a total of 18 different workouts throughout the program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Program enrollment requires the purchase of a Strong Bones, Strong Body Bundle, which includes a Power Plate MOVE, Power Plate MOVE Stability Bar and Power Shield\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate, PHS","offers":[{"title":"Bundle \u0026 Program - No Stability Bar","offer_id":40128064094341,"sku":"62SL-000-33","price":4219.0,"currency_code":"USD","in_stock":true},{"title":"Bundle \u0026 Program - With Stability Bar","offer_id":40128064127109,"sku":"62SL-000-29","price":5269.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/SBSBRedWithoutStability20_cee7c34a-e6aa-42a0-bda9-7a57be492259.png?v=1780538325"}],"url":"https:\/\/www.powerplate.com\/collections\/benefits-healthy-bones.oembed","provider":"Power Plate","version":"1.0","type":"link"}