{"title":"Benefits Lose Weight","description":"","products":[{"product_id":"power-plate-move","title":"Power Plate® MOVE™ + FREE Massage Gun","description":"\u003cdiv class=\"p-3 mb-4 bf-massage-gun\"\u003e\n\u003ch2\u003eFATHER’S DAY SALE EXCLUSIVE!\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eReceive a \u003cspan style=\"color: #d20724;\"\u003eFREE\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003ePower Plate Pulse massage gun\u003c\/span\u003e with purchase.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"mb-0\"\u003e\u003cstrong\u003e⏰ \u003cspan style=\"color: #d20724;\"\u003eLimited time only.\u003c\/span\u003e While supplies last.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"testimonials-detail-copy\" style=\"text-align: left;\"\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;The compact Power Plate MOVE is the perfect combination of size and function.\\n\\nThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance.  More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.\\n\\nComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\\n\\nThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u0026quot;}\"\u003eThe compact Power Plate MOVE is the perfect combination of size and function.\u003cbr\u003e\u003cbr\u003eThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.\u003cbr\u003e\u003cbr\u003eComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\u003cbr\u003e\u003cbr\u003eThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":33215672451205,"sku":"71-MOV-3600","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":33215672483973,"sku":"71-MOV-4000","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":40698780713093,"sku":"71-MOV-3900","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Wood","offer_id":40713296216197,"sku":"71-MOV-3700","price":4125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/MOVERed-FreePulse_38ccec98-8fe1-4e58-9586-09ca0c9b4a7b.png?v=1780537570"},{"product_id":"power-plate-wall-poster","title":"Power Plate Wall Poster","description":"\u003cp\u003ePower Plate exercise wall poster. Perfect for your Plate.\u003c\/p\u003e","brand":"Power Plate, PHS","offers":[{"title":"Default Title","offer_id":34842579402885,"sku":"60PO-700-01","price":52.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/NewProject_14_212e0ab8-3c67-4bea-9b2f-c066619d0ecf.png?v=1768310060"},{"product_id":"slam-ball","title":"Power Plate Slam Ball","description":"\u003cp\u003eThe Power Plate Slam Ball is a versatile piece of exercise equipment that can be used to improve strength, power, and cardiovascular endurance. \u003cspan data-mce-fragment=\"1\"\u003eWeighing in at 6lbs, this slam ball offers a perfect balance of challenge and versatility for your workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere are some key benefits of using a slam ball for your workouts:\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eFull body workout: Slam ball exercises engage multiple muscle groups at once, making it a great choice for a full body workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImprove power and explosiveness: The high-impact nature of slam ball exercises can help improve power and explosiveness, making it an excellent choice for athletes or anyone looking to improve their performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCardiovascular benefits: Slam ball exercises can be performed at a high intensity, making them a great choice for improving cardiovascular endurance and burning calories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImprove coordination and balance: The dynamic nature of slam ball exercises requires the use of multiple muscle groups in a coordinated fashion, helping to improve coordination and balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVersatility: Slam balls can be used in a variety of exercises and can be easily incorporated into any workout routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eOverall, the slam ball is a great choice for anyone looking to improve their strength, power, and cardiovascular endurance in a fun and challenging way. \u003cspan data-mce-fragment=\"1\"\u003eElevate your workouts with the Power Plate Slam Ball!\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate, PHS","offers":[{"title":"Default Title","offer_id":39374354153605,"sku":"62SL-100-00","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/products\/image_41.png?v=1768316200"},{"product_id":"power-plate-pulse-3-0","title":"Power Plate Pulse","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003eThe new Power Plate Pulse is our most powerful vibration massage gun yet.\u003c\/p\u003e\n\u003cp\u003eThe improved Pulse handheld massager now bests the competition on every measure: It has an industry leading six vibration intensity levels, a longer-lasting 6-hour battery life from a single charge, is the quietest among leading brands and is 20% lighter than its predecessor. The Pulse massage gun also includes 6 massage head attachments to optimize blood circulation and muscle recovery. Each feature has been thoughtfully designed to ensure users are getting the best-in-class experience. \u003c\/p\u003e\n\u003cp\u003eAnother significant feature of the new Pulse percussion massager is the addition of the new antimicrobial coating, which helps stop the spread of everyday germs and bacteria.\u003c\/p\u003e\n\u003cp\u003eWith 6 unique head attachments you can hit every major muscle group or myofascial release. Use the small ball  for feet, calves, shoulders, traps, and upper back pain relief. The large ball attachment targets the lower body, quads, and glutes. The small flat attachment is ideal for deep tissue muscle relief in the biceps and triceps. Using the large flat attachment improves muscle health in the chest and pectoral muscles and the fork and thumb attachments are perfect for forearm muscle tension release.\u003cbr\u003e\u003cbr\u003eUsing the Pulse pre and post-workout helps relax and rejuvenate tight and sore muscles, release fascia, and promote blood flow to help you both warm up faster and recover more quickly. This handheld massager combined with our \u003ca href=\"https:\/\/powerplate.com\/products\/power-plate-roller\"\u003evibrating foam roller\u003c\/a\u003e are the perfect additions to your pre and post exercise routine.\u003cbr\u003e\u003cbr\u003eThe Power Plate Pulse now includes a protective padded carrying case to keep accessories and massage attachments in one place. The best massage gun is here! Read our customer reviews below.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;The Power Plate Mini+ is an ultracompact, whisper-quiet portable handheld massager that gives you a relaxing re-energizing massage wherever your day takes you.\\n\\nWeighing just under 1lb, the Power Plate MIni+ is conveniently sized to fit into a purse, backpack, or gym bag, giving you quality treatment, anytime, anywhere with its two unique attachments. \\n\\nDon't underestimate the Power Plate Mini+'s small size, it's an extremely versatile, lightweight massager that's perfect to use when experiencing soreness in your back, legs, and arms by relaxing and rejuvenating muscles. In addition to soothing sore muscles, the PowerPlate Mini+ accelerates warm-ups and recovery, by promoting blood flow and fascia release, enhancing range of motion, and reducing muscle pain, all in a smaller, more convenient package.\u0026quot;}\" data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}'\u003eVery popular for travel and a lifesaver for nights sleep or long days of traveling in the car. Device needs to be in carry-on luggage when travelling by air.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":39635409535109,"sku":"62PG-900-11","price":399.0,"currency_code":"USD","in_stock":true},{"title":"Matte Black","offer_id":39635409567877,"sku":"62PG-900-12","price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/PulseRed_d06462fa-63b8-4725-9ce9-bdeaa9ed2c80.png?v=1776206016"},{"product_id":"weight-loss-bundle","title":"Weight Loss Bundle","description":"\u003ch1\u003e\u003cspan style=\"font-weight: 400;\"\u003eUltimate Weight Loss Bundle\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStart your weight loss journey today with the Ultimate Weight Loss Bundle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLooking to begin your weight loss journey? Using the natural power of vibrations with Power Plate, it is possible to burn up to 50% more calories just by performing workouts on the vibrating platform. Power Plate vibrates up to 40 times a second sending tiny vibrations through your body. These tiny vibrations activate more muscles, improve circulation, assist recovery and burn more calories. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen adding the Power Plate to your exercise routine, these vibrations improve the overall efficiency of any workout. In fact you can easily enjoy over 301 workouts on the plate. Everything from cardio, muscle building, stretching, strength training and more. This makes it one of the most versatile pieces of whole body vibration exercise equipment you can own! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePower Plate has designed this unique package to specifically help assist weight loss for people of all fitness levels. This even includes a complete fitness program for you to follow, that will ensure you enjoy success right from the start. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWorld famous international athlete Caroline Pearce is going to help you supercharge your weight loss journey with powerful 10 minute workouts 4 times a week. These incredible workouts are designed to help you burn calories, build strength, tone your legs and butt, improve your core and so much more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExperience Caroline’s magnetic energy as she trains you for 6 weeks. Not only will Ultimate Weight Loss program attendees get access to her high-energy training sessions, but they will also get access to exclusive Q\u0026amp;A sessions, healthy recipes, and in-app training videos. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCaroline’s Ultimate Weight Loss Program is specially designed for the Power Plate MOVE, Pulse, and slam ball, and is exclusively available through this limited time Bundle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis program is fun, spontaneous, and great for all fitness levels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003cb\u003e($499 program value)\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e The 6 week Ultimate Weight Loss Program includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTraining sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e10 minute workouts 4x a week\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStrength training workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCore and upper body workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLegs and glute toning workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTotal body workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYoga inspired stretch routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eExclusive in-app training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCool down and recovery exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRecipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eQ\u0026amp;A sessions with Caroline Pearce\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cstrong\u003eLifetime access to the program\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eMeet Your World Renowned Trainer Caroline Pearce\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCaroline has a Masters Degree in Physiology and Nutrition as well as a degree in Sport Science. Formerly an international athlete representing Great Britain, Caroline has incredible experience and knowledge in the health and wellness industry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the last 20 years she has become one of Power Plate’s elite Master Trainers, teaching the principles of whole body vibration training globally. Caroline is known in the Power Plate community for her high energy personality and incredible workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUltimate Weight Loss Program Features 6 Weeks of Whole Body Vibration Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEvery single workout in this 6 week program is super charged thanks to the Power Plate. Did you know that working out on a Power Plate burns up to 50% more calories than a standard floor workout? By using the Power Plate in this program you will automatically activate more muscles, improve blood flow, burn more calories, and even increase bone density. When combined with a healthy diet, the effects of vibration plate workouts may help people lose weight more efficiently and safely.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you want to get fit fast with the support of an upbeat energetic trainer, then you owe it to yourself to jump on this program and bundle before it’s too late.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSave on the Power Plate MOVE, slam ball, and Pulse when you purchase the Power Plate Ultimate Weight Loss Bundle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLimited time offer. First-come, first serve. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Ultimate Weight Loss Bundle includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePower Plate MOVE ($3,620) -\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e The MOVE vibrates 40 times a second sending tiny vibrations through your body. Working out on top of a Power Plate helps activate more muscles, burn up to 50% more calories, build bone density, and improve blood flow. Ideal for home use, this vibration plate is designed for people of all fitness levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSlam Ball ($65) \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Power Plate slam ball is weighted and rubber-coated so that it can withstand explosive exercises. The slam ball is perfect for rotational exercises and strength training. Improve hand-eye coordination, core strength, and mobility with the versatile slam ball. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePower Plate Pulse ($349) \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e- The Pulse is the ultimate handheld massage gun. Perfect for pre and post-workouts. Rejuvenate tight and sore muscles, release fascia, and promote blood flow using one of the 6 unique attachments.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUltimate Weight Loss Program\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003e ($499)\u003c\/strong\u003e - A carefully crafted 6 week program with Power Plate Master Trainer Caroline Pearce. Includes 10 minute total body workouts 4 times a week. Each session is high energy, and fun. The Ultimate Weight Loss Program also includes live Q\u0026amp;A sessions, recipes, and exclusive in-app training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePower Plate Wall Poster ($49.99) - \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet a visual guide on the proper form for doing 36 different workouts so that you can easily follow along at home.  Perfect to pair with the Power Plate App for even more exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*Program enrolment requires the purchase of the Ultimate Weight Loss Bundle, which includes a Power Plate MOVE, slam ball, and Pulse.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate, PHS","offers":[{"title":"Red","offer_id":39800795922565,"sku":"62SL-000-11","price":4582.99,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":41479404060805,"sku":"62SL-000-60","price":4582.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/WeightLossRedNoBadge.jpg?v=1769948234"}],"url":"https:\/\/www.powerplate.com\/collections\/benefits-lose-weight-copy.oembed","provider":"Power Plate","version":"1.0","type":"link"}