{"title":"Whole-Body Vibration Plates","description":"\u003cp\u003eFrom the compact and portable MOVE to the robust my8, Power Plate’s whole-body vibration therapy is efficient and effective, no matter how you choose to use it.\u003cbr\u003e\u003cbr\u003eCan’t decide which model is right for you?\u003c\/p\u003e","products":[{"product_id":"power-plate-move","title":"Power Plate® MOVE™","description":"\u003cp class=\"testimonials-detail-copy\" style=\"text-align: left;\"\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;The compact Power Plate MOVE is the perfect combination of size and function.\\n\\nThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance.  More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.\\n\\nComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\\n\\nThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u0026quot;}\"\u003eThe compact Power Plate MOVE is the perfect combination of size and function.\u003cbr\u003e\u003cbr\u003eThe MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.\u003cbr\u003e\u003cbr\u003eComplete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.\u003cbr\u003e\u003cbr\u003eThe MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":33215672451205,"sku":"71-MOV-3600","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":33215672483973,"sku":"71-MOV-4000","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":40698780713093,"sku":"71-MOV-3900","price":3720.0,"currency_code":"USD","in_stock":true},{"title":"Wood","offer_id":40713296216197,"sku":"71-MOV-3700","price":4125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/MOVERed25_d4e3c88a-aeda-49bc-b9fb-e9f7d826725f.png?v=1793041864"},{"product_id":"personal-power-plate","title":"Personal Power Plate®","description":"\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.\\n\\nDelivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation.\\n\\nSpace-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts.\\n\\nIf you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.\"}'\u003eCompact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.\u003cbr\u003e\u003cbr\u003eDelivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation.\u003cbr\u003e\u003cbr\u003eSpace-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts.\u003cbr\u003e\u003cbr\u003eIf you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Black","offer_id":33215675367557,"sku":"71-PT1-3200","price":2295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/Personal25_e49a588f-b16b-44d7-818c-58c6fab19564.png?v=1784505430"},{"product_id":"power-plate-pro5","title":"Power Plate® pro5™","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective vibration technology to your training.\\n\\nWith a wide range of frequency and time settings (25-50Hz \u0026amp; up to 9 minutes), you can increase vibration levels incrementally - taking you where you want to go, at the pace that's right for you.\\n\\nThe Power Plate pro5's large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.\\n\\nProven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine, and rehabilitation, the pro5 is now available for anyone to use right in the comfort of your own home.\u0026quot;}\"\u003eBuilt on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective vibration technology to your training.\u003cbr\u003e\u003cbr\u003eWith a wide range of frequency and time settings (25-50Hz \u0026amp; up to 9 minutes), you can increase vibration levels incrementally - taking you where you want to go, at the pace that's right for you.\u003cbr\u003e\u003cbr\u003eThe Power Plate pro5's large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.\u003cbr\u003e\u003cbr\u003eProven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine, and rehabilitation, the pro5 is now available for anyone to use right in the comfort of your own home.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Black","offer_id":40314188824709,"sku":"71-P5R-3900","price":12995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/2313-Black-pro5-2.jpg?v=1776201127"},{"product_id":"power-plate-pro7hc","title":"Power Plate pro7HC","description":"\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Healthcare professionals have successfully used the vibration technology behind Power Plate to manage a variety of disease states and rehabilitating conditions and the Power Plate pro7HC (Healthcare) is designed specifically for the needs of medical facilities and treatment centers.\\n\\nThe pro7HC comes complete with patient-friendly integrated LCD touch screen video programs focused on neurological health, pain relief, and other common conditions. Equipped with an integrated heart monitor and embedded multidirectional cables, range of motion tracking, and a real-time variable resistance (power output) display, the pro7HC makes assisting patients both easier and more efficient.\\n\\nWhether you're looking to address neurological-based conditions, physical pain, or more general health issues, the pro7HC is a valuable addition to any wellness practice.\\n\\nHealthcare professional have found success using Power Plate's vibration technology to help their patients with a variety of conditions, including:\\n\\n- Idiopathic peripheral neuropathy\\r\\n- Osteoporosis\\r\\n- Multiple sclerosis\\n- Parkinson's disease\\r\\n- Cerebral palsy\\r\\n- Rheumatoid arthritis\\n\u0026quot;}\"\u003eHealthcare professionals have successfully used the vibration technology behind Power Plate to manage a variety of disease states and rehabilitating conditions and the Power Plate pro7HC (Healthcare) is designed specifically for the needs of medical facilities and treatment centers.\u003cbr\u003e\u003cbr\u003eThe pro7HC comes complete with patient-friendly integrated LCD touch screen video programs focused on neurological health, pain relief, and other common conditions. Equipped with an integrated heart monitor and embedded multidirectional cables, range of motion tracking, and a real-time variable resistance (power output) display, the pro7HC makes assisting patients both easier and more efficient.\u003cbr\u003e\u003cbr\u003eWhether you're looking to address neurological-based conditions, physical pain, or more general health issues, the pro7HC is a valuable addition to any wellness practice.\u003cbr\u003e\u003cbr\u003eHealthcare professional have found success using Power Plate's vibration technology to help their patients with a variety of conditions, including:\u003cbr\u003e\u003cbr\u003e- Idiopathic peripheral neuropathy \u003cbr\u003e- Osteoporosis \u003cbr\u003e- Multiple sclerosis\u003cbr\u003e- Parkinson's disease \u003cbr\u003e- Cerebral palsy \u003cbr\u003e- Rheumatoid arthritis\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":34726391644293,"sku":"71-HCU-3300","price":17995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/products\/pro7-hc-showcase-2_429887b3-0a0f-428b-b97e-b72fdbd94083.jpg?v=1776201357"},{"product_id":"power-plate-my8","title":"Power Plate® my8™","description":"\u003cp\u003eThe most advanced in-home Power Plate ever - the versatile, all-new Power Plate my8™!\u003c\/p\u003e\n\u003cp\u003eWith over 250 coach-led workouts and a video library of 1000 unique exercises, the my8 has features never available in a home model, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRetractable, electronically controlled proMOTION™ resistance cables\u003c\/li\u003e\n\u003cli\u003eA vibration range of 30-45Hz frequency settings, adjustable in 1Hz increments\u003c\/li\u003e\n\u003cli\u003eIntuitive “Quick Start” home screen, “Bend Your Knees” reminder and a 3-second countdown notification\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Power Plate","offers":[{"title":"Black","offer_id":41367214817413,"sku":"71-M8A-3900","price":10495.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/my8-Straight.jpg?v=1776201008"},{"product_id":"power-plate-pro8","title":"Power Plate® pro8™","description":"\u003cp\u003eHere it is, the new Power Plate pro8 - the largest, most advanced, feature-rich model of any Power Plate in our portfolio! From embedded exercise videos, an integrated LCD touchscreen, to electronically controlled proMOTION resistance cables, the pro8 HAS IT ALL.\u003c\/p\u003e\n\u003cp\u003eThe pro8 delivers the incredible versatility elite health clubs, trainers and clients have come to expect from top-of-the line Power Plate models. Features include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntegrated proMOTION multidirectional cables with variable electronic resistance with easy and intuitive touchscreen controls\u003c\/li\u003e\n\u003cli\u003eproMOTION™ Cable Extension Kit adds length to the resistance cables to create additional movement options\u003c\/li\u003e\n\u003cli\u003eOver 250 coach-led built-in workout programs and a video movement library with over\u003c\/li\u003e\n\u003cli\u003e1000 unique techniques\u003c\/li\u003e\n\u003cli\u003eUp to 9 minutes of continuous vibration\u003c\/li\u003e\n\u003cli\u003e12 supported languages\u003c\/li\u003e\n\u003cli\u003eThe largest platform AND the greatest vibration range of any Power Plate model (25 - 50Hz frequency settings, adjustable in 1Hz increments)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere’s no limit to what you and your clients can achieve with the pro8.\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Black","offer_id":41367226515589,"sku":"71-P8A-3900","price":16495.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/pro8-_45.jpg?v=1776201204"},{"product_id":"power-plate-pro5hp","title":"Power Plate® pro5HP™","description":"\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;If you're an athlete, then you know taking athletes to the top of their game requires high performance equipment.\\n\\nThe Power Plate pro5HP (High Performance) meets every need while exceeding every expectation. The pro5HP's columnless design allows for a full 360-degree range of motion around the plate surface, supports a max load of 500lbs, and also allows for the integration of additional exercise equipment, like a squat rack, in addition to the pro5HP's complimentary hand straps \u0026amp; rubber mat.\\n\\nWith this level of freedom, athletes can perform a complete range of static, dynamic, and plyometric exercises. Additionally, athletes or their trainers can instantly adjust the pro5HP's settings with the user-friendly remote control, instantly maximizing benefits without any interruptions to the workout. \u0026quot;}\"\u003eIf you're an athlete, you know that getting to the top of your sport requires high performance equipment that works as hard as you do.\u003cbr\u003e\u003cbr\u003eThe Power Plate pro5HP (High Performance) is a premium vibration plate with a high weight capacity, built to support serious training and deliver results. The pro5HP's columnless design allows for a full 360-degree range of motion around the plate surface, supports a max load of 500lbs, and also allows for the integration of additional exercise equipment, like a squat rack, in addition to the pro5HP's complimentary hand straps \u0026amp; rubber mat. Its versatility allows athletes to incorporate it seamlessly into any home exercise or gym environment. With a max load of 500 lbs, it’s built to accommodate people of all fitness levels, from beginners to elite competitors. \u003c\/span\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;If you're an athlete, then you know taking athletes to the top of their game requires high performance equipment.\\n\\nThe Power Plate pro5HP (High Performance) meets every need while exceeding every expectation. The pro5HP's columnless design allows for a full 360-degree range of motion around the plate surface, supports a max load of 500lbs, and also allows for the integration of additional exercise equipment, like a squat rack, in addition to the pro5HP's complimentary hand straps \u0026amp; rubber mat.\\n\\nWith this level of freedom, athletes can perform a complete range of static, dynamic, and plyometric exercises. Additionally, athletes or their trainers can instantly adjust the pro5HP's settings with the user-friendly remote control, instantly maximizing benefits without any interruptions to the workout. \u0026quot;}\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":14281427},\"11\":4,\"12\":0}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;If you're an athlete, then you know taking athletes to the top of their game requires high performance equipment.\\n\\nThe Power Plate pro5HP (High Performance) meets every need while exceeding every expectation. The pro5HP's columnless design allows for a full 360-degree range of motion around the plate surface, supports a max load of 500lbs, and also allows for the integration of additional exercise equipment, like a squat rack, in addition to the pro5HP's complimentary hand straps \u0026amp; rubber mat.\\n\\nWith this level of freedom, athletes can perform a complete range of static, dynamic, and plyometric exercises. Additionally, athletes or their trainers can instantly adjust the pro5HP's settings with the user-friendly remote control, instantly maximizing benefits without any interruptions to the workout. \u0026quot;}\"\u003eEngineered with a powerful motor and highly adjustable frequency levels, the pro5HP lets users effectively adjust intensity to match any workout. Whether you’re aiming to improve bone density, build strength overall, or accelerate weight loss, this vibration plate offers an adaptable, low-impact solution that fits into even the busiest schedules. \u003cbr\u003e\u003cbr\u003eWith this level of freedom, athletes can perform a complete range of static, dynamic, and plyometric exercises. Additionally, athletes or their trainers can instantly adjust the pro5HP's settings with the user-friendly remote control, instantly maximizing benefits without any interruptions to the workout. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"powerplate2","offers":[{"title":"Black","offer_id":41619256508549,"sku":"71-HPR-3900","price":13495.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/products\/pro5HP-with-straps.jpg?v=1776201385"},{"product_id":"upgraded-power-plate-my5","title":"Upgraded Power Plate® my5™","description":"\u003cp\u003eIf you're looking for a revolutionary, low-impact exercise \u0026amp; rehabilitation solution at home, the Upgraded Power Plate® my5™ delivers with its patented PrecisionWave™ Technology. This sleek and elegant vibration plate uses precise, multidirectional vibrations to help maximize your results, improve flexibility, and support recovery, with a complete workout possible in as little as 15 minutes.\u003c\/p\u003e\n\u003cp\u003eEquipped with frequency options from 30–40Hz in 1Hz increments, the Upgraded Power Plate® my5™ allows for greater customization during each session, while the larger plate surface and sturdy handled column give you more room to move and better stability when performing more dynamic exercises. The new 5-inch LCD touchscreen also makes it easier to adjust your frequency, amplitude, and workout time.\u003c\/p\u003e\n\u003cp\u003eAdditional features include pre-programmed quick-start programs for Flexibility, Core, Strength, and Massage, new lower repeat controls that let you quickly repeat your last session, and an upgraded remote control for convenient operation. With an up-to-9-minute countdown timer and a platform that can withstand a maximum load of 300 lbs, the my5 makes it easy for anyone at any fitness level to live life to their full potential.\u003cbr\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Black","offer_id":41825794130053,"sku":"71-M5U-3900","price":6495.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/my5-2026_isolated-F.png?v=1788366938"},{"product_id":"power-plate-move-flexbeam-bundle","title":"Power Plate® MOVE™ + FlexBeam Red Light Bundle","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eActivate. Recover. Repeat.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTake your training and recovery further. The Power Plate MOVE gives you six vibration levels across three frequencies, so you can dial in every session, from challenging strength work to a relaxing post-workout massage. FlexBeam then applies red and near-infrared light to the areas you just worked. Together, they form a complete performance and recovery system with the range to grow with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy These Two Work Together\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePower Plate and red light both support performance and recovery, but they work in different ways. Whole-body vibration engages your entire body through movement. Red light works at the cellular level on the specific areas you target. Used together, each one complements the other.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003ePower Plate engages your whole body.\u003c\/span\u003e\u003cspan\u003e High-frequency vibration triggers rapid, reflexive muscle activation. It also increases circulation and applies mechanical loading to muscles, bones and connective tissue. At lower settings, it doubles as a relaxing post-workout massage.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eRed light targets specific areas.\u003c\/span\u003e\u003cspan\u003e Red and near-infrared wavelengths act on the mitochondria, the energy centers of your cells, to support ATP production. That gives your cells more capacity to respond to the work you just did.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eCirculation sets the stage.\u003c\/span\u003e\u003cspan\u003e A MOVE session increases blood flow to the tissues, so your FlexBeam session follows activated, well-perfused muscles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eStimulate, energize, build.\u003c\/span\u003e\u003cspan\u003e Vibration places beneficial strain on connective tissue, and red light supports collagen production. Together they form a natural cycle for tissue that moves and feels better.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eA routine that keeps you consistent.\u003c\/span\u003e\u003cspan\u003e Pairing whole-body vibration with targeted red light gives you an efficient way to train and recover, so you can come back to training more often.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eProven in the studio.\u003c\/span\u003e\u003cspan\u003e Wellness studios are already building programs that pair red light therapy with Power Plate training. Now you can build the same routine at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eYour Daily Stack\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003ePower Plate MOVE (10–15 min).\u003c\/span\u003e\u003cspan\u003e Squats, lunges, planks or stretches to wake up muscles and boost circulation, or a low-setting massage to loosen up.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eFlexBeam (1–2 programs, 10 min each).\u003c\/span\u003e\u003cspan\u003e Wrap it around the areas that need the most attention, such as your back, knees, shoulders or neck.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cspan\u003ePower Plate MOVE: Whole-Body Vibration, Compact Design\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe MOVE puts Power Plate’s patented PrecisionWave™ Technology into a space-saving platform with no column. With every vibration, your body reflexively stabilizes itself, which engages more muscle fibers in less time. Use it to intensify squats, lunges, planks and stretches, or switch to a low setting for a relaxing post-workout massage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e6 frequency modes (30–40 Hz) with low and high amplitude settings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eSupports users up to 300 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eLarge, easy-to-use buttons, digital timer and remote control\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eFlexBeam: Targeted Red Light You Can Wear\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFlexBeam wraps around your back, shoulders, knees, neck or any trouble spot, delivering a combination of red and near-infrared light directly to muscles and joints. It’s flexible, rechargeable and hands-free, so you can use it while you stretch, rest, work or travel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWearable, contouring design for direct-to-skin targeted sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e9 LEDs: 6 near-infrared (814 nm) and 3 red (622 nm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e3 preset programs, 10 minutes each, with auto-shutoff\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eRechargeable battery delivers 5–8 sessions per charge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eLightweight (about 1.75 lbs) and cordless during use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for:\u003c\/span\u003e\u003cspan\u003e athletes and active adults, busy professionals who want efficient workouts, older adults focused on mobility and balance, and anyone who takes recovery seriously.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":42010025754757,"sku":"62SL-000-70","price":4319.0,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":42010025787525,"sku":"62SL-000-72","price":4319.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":42010025721989,"sku":"62SL-000-71","price":4319.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/MOVEFlexBeamRed.png?v=1793016821"},{"product_id":"personal-power-plate-flexbeam-bundle","title":"Personal Power Plate® + FlexBeam Red Light Bundle","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eActivate. Recover. Repeat.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWhole-body vibration and red light made simple. The Personal Power Plate delivers Power Plate’s patented vibration at a preset frequency, so you can step on and start in seconds. FlexBeam then applies red and near-infrared light to the areas you just worked. Together, they give you an easy, travel-ready routine for performance and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy These Two Work Together\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePower Plate and red light both support performance and recovery, but they work in different ways. Whole-body vibration engages your entire body through movement. Red light works at the cellular level on the specific areas you target. Used together, each one complements the other.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003ePower Plate engages your whole body.\u003c\/span\u003e\u003cspan\u003e High-frequency vibration triggers rapid, reflexive muscle activation. It also increases circulation and applies mechanical loading to muscles, bones and connective tissue. At lower settings, it doubles as a relaxing post-workout massage.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eRed light targets specific areas.\u003c\/span\u003e\u003cspan\u003e Red and near-infrared wavelengths act on the mitochondria, the energy centers of your cells, to support ATP production. That gives your cells more capacity to respond to the work you just did.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eCirculation sets the stage.\u003c\/span\u003e\u003cspan\u003e A Personal Power Plate session increases blood flow to the tissues, so your FlexBeam session follows activated, well-perfused muscles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eStimulate, energize, build.\u003c\/span\u003e\u003cspan\u003e Vibration places beneficial strain on connective tissue, and red light supports collagen production. Together they form a natural cycle for tissue that moves and feels better.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eA routine that keeps you consistent.\u003c\/span\u003e\u003cspan\u003e Pairing whole-body vibration with targeted red light gives you an efficient way to train and recover, so you can come back to training more often.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eProven in the studio.\u003c\/span\u003e\u003cspan\u003e Wellness studios are already building programs that pair red light therapy with Power Plate training. Now you can build the same routine at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eYour Daily Stack\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003ePersonal Power Plate (10–15 min).\u003c\/span\u003e\u003cspan\u003e Squats, lunges, planks or stretches to wake up muscles and boost circulation, or a low-amplitude massage to loosen up.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eFlexBeam (1–2 programs, 10 min each).\u003c\/span\u003e\u003cspan\u003e Wrap it around the areas that need the most attention, such as your back, knees, shoulders or neck.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePersonal Power Plate: Whole-Body Vibration, Portable Design\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Personal Power Plate puts Power Plate’s patented PrecisionWave™ Technology into a compact, lightweight platform that stores easily under a bed or in a closet. With every vibration, your body reflexively stabilizes itself, which engages more muscle fibers in less time. Use it to intensify squats, lunges, planks and stretches, or switch to low amplitude for a relaxing post-workout massage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e35 Hz preset frequency with low and high amplitude settings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e30- or 60-second timer, operated by remote control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eSupports users up to 264 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWeighs about 40 lbs for easy storage and transport\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFlexBeam: Targeted Red Light You Can Wear\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFlexBeam wraps around your back, shoulders, knees, neck or any trouble spot, delivering a combination of red and near-infrared light directly to muscles and joints. It’s flexible, rechargeable and hands-free, so you can use it while you stretch, rest, work or travel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWearable, contouring design for direct-to-skin targeted sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e9 LEDs: 6 near-infrared (814 nm) and 3 red (622 nm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e3 preset programs, 10 minutes each, with auto-shutoff\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eRechargeable battery delivers 5–8 sessions per charge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eLightweight (about 1.75 lbs) and cordless during use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for:\u003c\/span\u003e\u003cspan\u003e athletes and active adults, busy professionals who want efficient workouts, older adults focused on mobility and balance, and anyone who takes recovery seriously.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":42010030440581,"sku":"62SL-000-73","price":2894.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/PersonalFlexBeamBlack.png?v=1793017698"},{"product_id":"everyday-strength-balance-bundle","title":"Everyday Strength \u0026 Balance Bundle","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eTake your workouts to the next level with the Personal Power Plate + Stability Bar Bundle, combining world-renowned whole-body vibration technology with added stability and support for a more versatile workout experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCompact and lightweight, the Personal Power Plate delivers powerful vibration technology at a set frequency of 35Hz, helping you achieve your fitness goals faster and more effectively. With 30- and 60-second timer options, a remote control, and included accessories, it's designed for convenient workouts at home or on the go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Personal Stability Bar provides additional support for more challenging exercises, featuring four adjustable height settings to accommodate your needs and maximize your range of motion. Its lightweight design and built-in wheels make it easy to move your Personal Power Plate from room to room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTogether, the Personal Power Plate and Stability Bar offer a compact, convenient, and versatile solution to enhance your fitness routine.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":42013083861125,"sku":"62SL-000-74","price":2665.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/Personal_Stability.png?v=1793023832"},{"product_id":"total-body-strength-balance-bundle","title":"Total Body Strength \u0026 Balance Bundle","description":"\u003cp\u003e\u003cspan\u003eTake your workouts to the next level with the Power Plate MOVE + Stability Bar Bundle, combining powerful whole-body vibration technology with added stability and support for a more versatile workout experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCompact yet powerful, the Power Plate MOVE delivers exceptional performance in a space-saving, columnless design. With six variable frequency modes, a digital timer that runs up to 9 minutes, and a weight capacity of 300 lbs, the MOVE is designed to support everything from relaxing recovery sessions to challenging full-body workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe MOVE Stability Bar provides additional support for balance exercises, stretches, squats, and other standing workouts, helping you exercise with greater confidence and control. It also features an integrated mobile device holder, making it easy to follow along with hundreds of free exercise videos available through the Power Plate App.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTogether, the Power Plate MOVE and Stability Bar offer a compact, powerful, and versatile solution to enhance your fitness routine, whether you're focused on strength, balance, flexibility, or recovery.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cem\u003e\u003cspan\u003eNote: Mobile device not included.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Red","offer_id":42013134061701,"sku":"62SL-000-75","price":4570.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":42013134094469,"sku":"62SL-000-76","price":4570.0,"currency_code":"USD","in_stock":true},{"title":"Titanium","offer_id":42013134127237,"sku":"62SL-000-77","price":4570.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/MOVE_Stability.png?v=1793025164"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/collections\/MOVE-black-2-1200-square.jpg?v=1634770678","url":"https:\/\/www.powerplate.com\/collections\/whole-body-vibration.oembed?page=2","provider":"Power Plate","version":"1.0","type":"link"}