{"product_id":"personal-power-plate-flexbeam-bundle","title":"Personal Power Plate® + FlexBeam Red Light Bundle","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eActivate. Recover. Repeat.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWhole-body vibration and red light made simple. The Personal Power Plate delivers Power Plate’s patented vibration at a preset frequency, so you can step on and start in seconds. FlexBeam then applies red and near-infrared light to the areas you just worked. Together, they give you an easy, travel-ready routine for performance and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy These Two Work Together\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePower Plate and red light both support performance and recovery, but they work in different ways. Whole-body vibration engages your entire body through movement. Red light works at the cellular level on the specific areas you target. Used together, each one complements the other.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003ePower Plate engages your whole body.\u003c\/span\u003e\u003cspan\u003e High-frequency vibration triggers rapid, reflexive muscle activation. It also increases circulation and applies mechanical loading to muscles, bones and connective tissue. At lower settings, it doubles as a relaxing post-workout massage.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eRed light targets specific areas.\u003c\/span\u003e\u003cspan\u003e Red and near-infrared wavelengths act on the mitochondria, the energy centers of your cells, to support ATP production. That gives your cells more capacity to respond to the work you just did.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eCirculation sets the stage.\u003c\/span\u003e\u003cspan\u003e A Personal Power Plate session increases blood flow to the tissues, so your FlexBeam session follows activated, well-perfused muscles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eStimulate, energize, build.\u003c\/span\u003e\u003cspan\u003e Vibration places beneficial strain on connective tissue, and red light supports collagen production. Together they form a natural cycle for tissue that moves and feels better.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eA routine that keeps you consistent.\u003c\/span\u003e\u003cspan\u003e Pairing whole-body vibration with targeted red light gives you an efficient way to train and recover, so you can come back to training more often.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eProven in the studio.\u003c\/span\u003e\u003cspan\u003e Wellness studios are already building programs that pair red light therapy with Power Plate training. Now you can build the same routine at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eYour Daily Stack\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003ePersonal Power Plate (10–15 min).\u003c\/span\u003e\u003cspan\u003e Squats, lunges, planks or stretches to wake up muscles and boost circulation, or a low-amplitude massage to loosen up.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cspan\u003eFlexBeam (1–2 programs, 10 min each).\u003c\/span\u003e\u003cspan\u003e Wrap it around the areas that need the most attention, such as your back, knees, shoulders or neck.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePersonal Power Plate: Whole-Body Vibration, Portable Design\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Personal Power Plate puts Power Plate’s patented PrecisionWave™ Technology into a compact, lightweight platform that stores easily under a bed or in a closet. With every vibration, your body reflexively stabilizes itself, which engages more muscle fibers in less time. Use it to intensify squats, lunges, planks and stretches, or switch to low amplitude for a relaxing post-workout massage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e35 Hz preset frequency with low and high amplitude settings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e30- or 60-second timer, operated by remote control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eSupports users up to 264 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWeighs about 40 lbs for easy storage and transport\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFlexBeam: Targeted Red Light You Can Wear\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFlexBeam wraps around your back, shoulders, knees, neck or any trouble spot, delivering a combination of red and near-infrared light directly to muscles and joints. It’s flexible, rechargeable and hands-free, so you can use it while you stretch, rest, work or travel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWearable, contouring design for direct-to-skin targeted sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e9 LEDs: 6 near-infrared (814 nm) and 3 red (622 nm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e3 preset programs, 10 minutes each, with auto-shutoff\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eRechargeable battery delivers 5–8 sessions per charge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eLightweight (about 1.75 lbs) and cordless during use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for:\u003c\/span\u003e\u003cspan\u003e athletes and active adults, busy professionals who want efficient workouts, older adults focused on mobility and balance, and anyone who takes recovery seriously.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":42010030440581,"sku":"62SL-000-73","price":2894.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/Personal-image_1792695036913_2ec35fb5_1792695038741_176bab16_bb2e6c18-e01a-4649-be2e-d7ad9600f07b.png?v=1792710343","url":"https:\/\/www.powerplate.com\/products\/personal-power-plate-flexbeam-bundle","provider":"Power Plate","version":"1.0","type":"link"}