{"product_id":"strong-bones-strong-body-bundle-upgrade","title":"Strong Bones, Strong Body Bundle Upgrade","description":"\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eA specially designed at-home fitness bundle to help you build stronger bones.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAre you ready to improve your bone strength this year?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePower Plate has designed the ultimate program to help you hit your fitness goals while improving your bone health at the same time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eReduce and prevent the effects of bone loss\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease bone density and strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaximize mobility and flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelp reduce the impacts of slips and falls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSignificantly reduce time spent working out\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe Strong Bones, Strong Body Upgrade is for those that already have a Power Plate MOVE and are looking to join the Strong Bones, Strong Body program by purchasing the Power Plate MOVE Stability Bar and Power Shield. PLUS exclusive access to a brand new 6 week Strong Bones, Strong Body exercise program created by Power Plate Master Trainer Sylvie Patrick.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSince the first Power Plate bone density study nearly 20 years ago (\u003c\/span\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/whole-body-vibration-training-builds-bone.pdf?v=1586158434\"\u003e\u003cspan\u003eBuilding Bone and Whole Body Vibration Training\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e), exercising on a Power Plate has been shown to help build bone density and strength. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat study of 116 women found that the group using the Power Plate saw a 4.3% increase in bone density while the group that did not use Power Plate lost 1.9% in bone density. Now, this special limited time bundle takes it to a whole new level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith the addition of the Power Plate MOVE Stability Bar, you can feel confident you’ll be able to safely and effectively perform all of the unique bone strengthening exercises and experience the benefits. No matter your age or fitness level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Power Shield is a valuable addition as well – adding extra support to the Power Plate MOVE Stability Bar and helping reduce downward vibrations for whisper quiet operation. With these added accessories, the MOVE really is the perfect exercise machine for at home or the office.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eThe Strong Bones, Strong Body Bundle Upgrade features the perfect accessories to combine with your Power Plate MOVE to improve bone health.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePower Plate’s unique vibration technology also offers other significant benefits over traditional exercise equipment. These include \u003c\/span\u003e\u003ci\u003e\u003cspan\u003eburning up to 50% more calories, activating up to 138% more muscle fibers, improving circulation, relieving muscle pain, and much more (see studies on benefits of using a Power Plate \u003c\/span\u003e\u003c\/i\u003e\u003ca href=\"https:\/\/powerplate.com\/pages\/science\"\u003e\u003ci\u003e\u003cspan\u003ehere\u003c\/span\u003e\u003c\/i\u003e\u003c\/a\u003e\u003ci\u003e\u003cspan\u003e)\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThanks to the increased efficiency of exercising on a Power Plate, you can complete a full body workout and strengthen your bones in as little as 10 minutes a day!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eThe 6 Week Strong Bones, Strong Body Workout Program\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e(\u003ci data-mce-fragment=\"1\"\u003e$499 value included for free)\u003cbr\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 new workout sessions per week focused on balance, mobility, and strength exercises\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccess to over 250 instructional and workout videos through the FREE Power Plate App\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive Q\u0026amp;A sessions with Sylvie Patrick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccess to private Facebook community\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTypical session format: start with a mobility warmup (stretching and breathing), flow into a balance and strength workout, end with a massage recovery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eRecipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eMeet Your Strong Bones, Strong Body Trainer, Sylvie Patrick.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSylvie Patrick has over 15 years of experience offering whole body vibration training to her clients. She specializes in Functional Training for the active aging population and has also studied Brain Fitness. Sylvie teaches many accredited courses for major fitness brands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eThe Strong Bones, Strong Body Program Features 6 Weeks of Whole Body Vibration Training\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’re ready to improve your bone health and overall fitness with fun and effective workouts, then you owe it to yourself to take advantage of this special bundle before it’s too late.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSave on the Power Plate MOVE Stability Bar, and Power Shield when you purchase the Power Plate Strong Bones, Strong Body Bundle Upgrade.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a limited-time offer, and is available on a first-come, first-served basis. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStrong Bones, Strong Body Bundle Includes:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003e\u003cb\u003ePower Plate MOVE Stability Bar and Power Shield ($1,050) \u003c\/b\u003e- The MOVE Stability Bar provides extra stability when doing balance exercises, stretches, squats, and other standing workouts. It’s great for anyone looking for a little extra support, and helps make exercises more accessible (and effective) for all Power Plate users. Additionally, the Power Shield allows you to use your Power Plate anytime and anywhere without disturbing your housemates or neighbors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eStrong Bones, Strong Body Program ($499)\u003c\/b\u003e - A specially developed 6 week program created to help you improve your bone health and increase bone strength. Power Plate Master Trainer Sylvie Patrick designed this program to include 3 workouts per week using your MOVE (with the Power Plate MOVE Stability Bar). Each session features new exercises, providing you with a total of 18 different workouts throughout the program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Program enrollment requires the purchase of a Strong Bones, Strong Body Bundle or the Upgrade.\u003c\/span\u003e\u003c\/p\u003e","brand":"Power Plate, PHS","offers":[{"title":"Default Title","offer_id":40119732076677,"sku":"62SL-000-31","price":899.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/HealthyBonesBundle-BlackMove.png?v=1732548631","url":"https:\/\/www.powerplate.com\/products\/strong-bones-strong-body-bundle-upgrade","provider":"Power Plate","version":"1.0","type":"link"}