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Power Plate Helps

Burn More Fat Per Workout Reduce Appearance of Cellulite Tone Your Body Faster Improve Circulation Improve Flexibility Improve Core Strength Improve Your Balance Build Denser Bones
Better than a morning cup of coffeeI have experienced game-changing resultsI am so motivated to workoutI have never been in as good shape as I'm in nowIt has been a life saver for tight muscles and releasing faciaMy favorite go-to daily warm up piece of equipmentMy body feels relaxed, recharged and overall energeticAll my aches & pains have disappearedIt is so easy to use and understandHands down, one of the best investments for health and wellness
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Power Plate is used by Morgan Freeman, Clint Eastwood, Rafael Nadel
and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Stevie Nicks Stevie Nicks
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customers

Unlock the Power of
Nano Vibrations

Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.

This natural reflexive response to the vibrations ​activates more muscles​ and increases ​f​at burn rate.​

A Power Plate workout r​ecruits 95% of your muscle fibers​ while a regular workout is shown to ​only recruit 55%.

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Whether You Are a Beginner or an Elite Athlete, Power Plate Will Help You:

Burn Fat Quicker
Tighten Skin
Increase Strength
Improve Core Strength
Activate More Muscles
Improve Flexibility

Power Plate
continues to be the
most researched
health machine

Over the past 25 years, Power Plate's effectiveness has been proven in thousands of research studies at top universities and medical facilities.

Power Plate Study Image 1

In a study at a Belgian university, participants training with Power Plate lost an average of 10% of their body weight, and kept it off 6 months later - Read More

Power Plate Study Image 2

In a study involving women aged 58-70, those training with Power Plate experienced a 1.5% increase in hip area bone density - Read More

Power Plate Study Image 3

A Japanese study found that Power Plate’s vibration technology significantly improved cognitive function in patients with Mild Cognitive Impairment (MCI) - Read More

Power Plate Study Image 4

In a variety of studies, it has been demonstrated that whole body vibration training can increase levels of natural growth hormone (GH) - Read More

Power Plate Study Image 5

A California university study found that just a few minutes of massage on a Power Plate significantly increased blood flow and circulation in participants’ arms and legs - Read More

Power Plate Study Image 6

In various studies, researchers found that whole body vibration training could be a powerful tool in improving hamstring flexibility in physically active adults - Read More

Power Plate Study Image 7

A university study found that training on a Power Plate significantly improved muscle strength and vertical jump height - Read More

Power Plate Study Image 8

A European study found that doing just 9 minutes a day of basic bodyweight exercises on a Power Plate significantly increased participants’ resting metabolic rate (RMR) - Read More

Power Plate Study Image 9

A German study found that exercising on a Power Plate reduced the amount of cellulite around participants’ thighs and buttocks by 25.7% - Read More

Power Plate is Used
by The World’s
Leading Doctors and
Hospitals

client-video

“Once a potential patient or client experiences Power-Plate, they are hooked! Patient compliance is better than it’s ever been, they book appointments weeks in advance just for Power-Plate sessions. What’s most exciting is that I’ve found a niche in the community for a service not provided by any other chiropractor. The best business decision I ever made was incorporating the Power-Plate into my practice.”

Dr. Dennis Sall

Dr. Dennis Sall

Chiropractor

“I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years, are finally showing results from doing them on my Power Plate. My legs feel tight and firm. The abdominal exercises are firming up my mid-section and my arms are stronger than ever. I have a feeling that within a couple of months, I will be in the best shape of my life”

Dr. Lynn Hardy

Dr. Lynn Hardy

Naturopathic Doctor

“In our patient population, we are noticing an increase in strength, balance, endurance, ability to stand and walk better and quicker by using the Power Plate.”

Dr. Terence Braden

Dr. Terence Braden

Medical Director, HealthSouth Rehab Hospital, Jonesboro, AR

“I am a physician who specializes in Physical Medicine and Rehabilitation. I see enormous potential for Power Plate as a modality for increasing strength, balance, and endurance in the medical arena. It will be useful not only in rehabilitation following trauma, strokes, and other debilitating illnesses, but also in decreasing the rate of deterioration in progressive neurological diseases such as Multiple Sclerosis and Parkinson’s Disease. I can testify to its effectiveness as I am a Power Plate owner and user. I have been using Power Plate and have noted marked improvements in my balance, strength, endurance, and feeling of well being. Just 15 minutes three times a week has resulted in dramatic changes.”

Karen K Bloom, MD, FACP

Karen K Bloom, MD, FACP

Physician

“The more I use the Power Plate the more I have come to realize that I will never again work in a clinical setting that does not use the Power Plate. It is that powerful of a device; it does make a difference in how my patients feel; and most importantly, it is making what I do as a physical therapist more effective!”

Lisa Jurski, MSPT

Lisa Jurski, MSPT

Accelerated Rehabilitation

Best in class features

PrecisionWave Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes

Here is what real customers are saying about
Power Plate

Write a Review
average rating 4.9 out of 5
Based on 973 reviews
  • 5 Stars
    924 Reviews
  • 4 Stars
    37 Reviews
  • 3 Stars
    8 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    2 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
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973 Reviews
Reviewed by Vickie L.
I recommend this product
Rated 5 out of 5
Review posted

Love it!

I love my Move Powee Plate! From the first time I used it I felt much clearer and alive …. This is what keeps me going back to it. I have had it approximately two weeks and have used it daily. I use exercises I was given from a PT . Also utilize hand weights and stretch bands. I am up to approximately 30

Min per day. I also feel less pain in my body after exercising. I am loving it and may upgrade in the future. For now I love the portability of the Move.

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Reviewed by Cat
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

66 and focused on the future

After working out regularly for over 50 yrs, I am acutely aware of how regular exercise has contributed to my current state of good health and ability to tackle the coming years. That said, the investment in maintaining fitness for health is not over.

The Power Plate has been an important addition to fine tuning my efforts toward fitness as my body ages. The variable settings for intensity is a fantastic feature that will support my changing abilities. The focus on enhancing overall stability, from the most the basic to complex movements, is probably the most important feature for anyone focused on avoiding the greatest risk to aging adults … falling.

Grateful for the opportunity to use an amazingly adaptive tool to keep my life and wellbeing on track!

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Reviewed by liz
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Love it! Worried that if we misplace the remote we can't use it.

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Reviewed by Patty C.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

The Move

I purchased the Power Plate MOVE and am completely pleased with the results. I have better balance, my whole body feels more energized and I have better coordination. My back & shoulder doesn't ache throughout the day anymore. I feel stronger.

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Reviewed by Bruce
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

New user

Great results in our first month. Knee replacement has loosened adhesions. Great exercise addition.

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Reviewed by John
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Perfect addition to my home workout!

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Reviewed by Fred W.
I recommend this product
Rated 5 out of 5
Review posted

Excellent tool.

Love the plate. Use it daily.

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Reviewed by Anthony
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I love everything about if and so does my family

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Reviewed by Cynthia M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Essential piece of exercise equipment!

The Power Plate Move is such an essential piece of exercise equipment that it is difficult to describe all of its benefits. I have followed Power Plate for 30+ years as a health professional. The Power Plate is an easy to use device, provides health benefits in as little as 9 minutes (only 9 minutes!!) a day! My husband has had lower leg and foot neuropathy that is now resolving. My osteopenia is stabilized. Our balance has improved. Shoulder pain resolved. We are additionally getting more toned utilizing the straps and weights. I can wholeheartedly endorse this device and am certain you will be just as satisfied as we are. I recommend the stability bar as well since in expands your use options. My only regret is that I did not purchase my own Power Plate earlier!

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Reviewed by Cindy K.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Power Plate MOVE

I purchased the Power Plate MOVE and am completely pleased with the results. I have better balance, my whole body feels more energized and I have better coordination.

Thank you for such a quality product. I would recommend it to everyone.

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SHOP NOW
Power Plate is used by:
94% of Pro Football Teams
87% of Pro Baseball Teams
70% of Pro Basketball Teams
83% of College Athletic Programs
Thousands of Doctors & Health Pros
94% of Pro Football Teams
87% of Pro Baseball Teams
70% of Pro Basketball Teams
83% of College Athletic Programs
Thousands of Doctors & Health Pros

TRANSFORMATIONAL STORIES FROM
REMARKABLE PEOPLE JUST LIKE YOU

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client-video
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Clint Eastwood
Clint Eastwood
Award Winning Actor and Director
Verified Power Plate Customer
Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.
Stevie Nicks
Stevie Nicks
Lead Singer, Fleetwood Mac
Verified Power Plate Customer
I think the Power Plate is the fountain of youth!
Morgan Freeman
Morgan Freeman
Oscar Winning Actor and Director
Verified Power Plate Customer
Exercising on the Power Plate machine really does work. Having seen the results for myself, I'm now a believer.
Erik Helland
Erik Helland
Strength and Conditioning Coach, Chicago Bulls
Verified Power Plate Customer
The Power-Plate machine has proven to be a very effective and popular training modality with our players and has demonstrated impressive results even after a short period of use - increasing their strength, flexibility, metabolism and circulation. All of our players are reaping benefits from using the Power-Plate - improving their speed/quickness, jumping ability, balance and coordination...The Chicago Bulls fully endorse this product.
Hilary Swank
Hilary Swank
Oscar Winning Actress
Verified Power Plate Customer
Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full workout at home in next to no time. I really am impressed with the machine's ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.
Elle MacPherson
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue
Verified Power Plate Customer
I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such a short time with such little effort!
Sting
Sting
Lead Singer from The Police
Verified Power Plate Customer
The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference.
Brian Nguyen
Brian Nguyen
Mark Wahlberg's Personal Trainer
Verified Power Plate Customer
We vary Mark’s routines, but Power Plate has been a constant element of his regimen for the past five years because it gives us noticeable results in less time.
Dr. Dennis Sall
Dr. Dennis Sall
Chiropractor
Verified Power Plate Customer
It has been nine months since my first introduction to the Power-Plate and its concept of whole body vibration. Like most, my initial impression was that of skepticism. After reviewing the forty plus years of research and experiencing it first hand, I was sold! Today, the Power-Plate is the most utilized piece of equipment in my office. It runs continuously throughout the day, 6 days/week.”.
Peter Gallagher
Peter Gallagher
Film and Television Actor Starring on “The O.C."
Verified Power Plate Customer
Hit a big bucket of balls, play 18 holes, get stuck in traffic on the way home and get out of your car like a hundred-year-old man. Sixty seconds on the Power Plate and you’re good as new. No kidding. It sounds improbable, but feeling is believing.
Nikki Waterman
Nikki Waterman
Celebrity Fitness Trainer and Newspaper Columnist
Verified Power Plate Customer
As a professional fitness trainer, I am constantly on the lookout for new and exciting fitness solutions that are sustainable and achievable for anyone, whatever your age or fitness level. Power Plate® training is the ideal way to fit a fast and effective workout into a hectic lifestyle... It’s every busy woman’s best friend!
Natalie Imbruglia
Natalie Imbruglia
3-Time Grammy Nominated Singer
Verified Power Plate Customer
I really love the Power Plate. It saves me so much time, and provides me with a more focused workout that really gives results. I know I am getting toned and fit in a fraction of the time.
Sir Clive Woodward
Sir Clive Woodward
Head Coach of the England National Rugby Union Team
Verified Power Plate Customer
As a coach I am always searching for edges in performance. My teams and I have several years experience with vibration training, and I know the players and staff feel it truly makes a difference.
Ledley King
Ledley King
UK Professional Soccer Player on the England National Team
Verified Power Plate Customer
Training on the Power Plate machine has made my rehabilitation quicker and easier than usual, and has made a significant difference to my recovery. I’ve also found the Power Plate to be a great tool for warming up and stretching before matches, as well as for post match recovery and massage.
Craig Barlow
Craig Barlow
PGA Tour Player
Verified Power Plate Customer
I have been bothered by various injuries throughout my career on the PGA TOUR. Because of this I started using the Power Plate to improve my flexibility, increase my strength and rehab a wrist injury... I’ve decided to make the Power Plate a key component of my ongoing fitness, conditioning and rehabilitation routine from here on out.
Mike Weir
Mike Weir
PGA Tour Golfer, Winner of the Masters
Verified Power Plate Customer
It is amazing how fast and easy the Power Plate was able to loosen up my hips and back. I need one for my house.
Rachel Weisz
Rachel Weisz
Actress
Verified Power Plate Customer
In my job, it is important I always look my best. With a busy schedule, it’s not always easy to find the time to exercise. With the Power Plate, I can now do a quick full body workout at home to suit me. It is so quick and easy and I can see and feel the results.
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Workout Smarter Not Harder
Using Power Plate

If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.

Join thousands of Americans using Power Plate to workout smarter.

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FAQS
Does vibration therapy really work?

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Rafael Nadal, F1 race car drivers, PGA golfers, NFL players and everyday folks.

Is Power Plate just for athletes?

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

Do the vibrations hurt?

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

Is the Power Plate loud?

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.

These products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.