Power Plate Helps

I love my power plate move. So many great things to review. My carpal tunnel no longer is an issue. The drainage in my throat has improved. My knees no longer ache. My pelvic wall is stronger. My balance issues are improving. I use daily, except on Sunday. My health and mental state have improved greatly. My husband and son are using it also. I wish I had purchased this soon. I learned about vibration therapy from my son who does biodensity weekly. The office also has one of your largest power plate machines. Thank you for making these machines available to the public.

I have been utilizing my power plate for 3 months and I love it! It is quick and easy and I have already noticed that I am more flexible and my clothes are loser. I am looking forward to the next quarter where I try new exercises and am excited about how I will look for the holiday parties.

This is by far one of the best piece of equipment I have ever purchased! I felt it the very first time I got on it. I was a bodybuilder for 20 years but at the age of 71 going to a gym is not the same. Since I purchased this machine along with my treadmill I have a renewed joy in working out. You will not be disappointed!

I am very pleased with this Power Plate. It is the best in class.

My husband and I are both in our 60’s. We use the power plate every morning to help get us going for the day. Since using the plate I’ve also started walking every day. The numbness I had in one of my toes for over a year now is gone! Didn’t expect that!

I exercise regularly...resistance training 4 days a week, HIIT workouts 5 days a week, stretching 7 days a week and zone 2 workouts 6 days a week.

When I started researching the Power Plate, I initially felt that it wouldn't add value. However, the more I researched, the more I uncovered the value of this vibration device.

I immediately incorporated the Power Plate into my HIIT workouts and my stretch routine and my body feels less tight, more flexible and lighter! I love how it doesnt require any more time, I leveraged what I was doing to 10x it.

I did add a massage aspect for 9 minutes a day and that feels amazing and relaxes my muscles as if I just went for a deep tissue massage.

I highly recommend Power Plate, it will absolutely enhance your workout routines.

I look forward every day when I can do exercises

On my move. I can feel the vibration throughout my body and I feel so refreshed. I started with the portable version and upgraded to the move. No loss as I moved the smaller version to work so I always have access! Love it!

My wife and I received the Power Plate Move in mid-July. Since then, we have used it nearly every day.

We have experienced an overall improvement to our wellbeing. We started out at just a minute or two on the Plate each day. In my case specifically, I have noticed that my sinuses are clearer every morning. This started to occur shortly after the Power Plate Move usage. It has also greatly improved my lower back issue. I am also targeting my lymphatic system, since I stand most of the day while at work. For the minimal time that one would spend on the plate, the payoff is huge. Plus, it just feels good. I am starting to do pushups and body squats while I am on the plate. My wife likes to stand and shift her weight from one foot to the other and back again. We are both looking forward to maintaining and improving our sense of balance as well as our proprioception. We have invested in our wellbeing for many years. The Power Plate Move has been a much-anticipated purchase. We are exceptionally pleased with it.

I love our Power Plate and use it every day! I use it to warm up my muscles before pickleball or paddling - and then I use it to stretch out my sore muscles afterwards. I

I first learned about power plate at my chiropractor. I’m the youngest in my family and watching my siblings age I know I want to do all I can to be healthy, mobile and strong. I do it morning and night. My husband has also started using it daily. I put it in the living room so it is readily available, no excuses.

I really feel extra strength and like doing planks with it. Also improved balance as I stand on one foot.